Best Saunas near me in Chavanoz, Lyon
Venues offering Saunas in Chavanoz, Lyon See map
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PACHECO • Coiffeur & Barbier
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 4 37 26 98 24+33 4 37 26 98 24Call to bookChildren's Haircut
Women's Haircut
Wig Installation
Permanent Hair Straightening
la poesie des mains
6 Rue Charles Aznavour, 38230 Charvieu-Chavagneux, France
+33 6 21 20 57 34+33 6 21 20 57 34Call to bookSports Massage
Full Body Massage
Back Massage
Therapeutic Massage
latelier-zen
1 Imp. de la Plaine, 38230 Chavanoz, France
+33 6 98 35 98 58+33 6 98 35 98 58Call to bookChinese Massage
Foot Massage
Therapeutic Massage
Relaxing Massage
Home beauty by caro
COMPLEXE HALL 22, 200 avenue de bretagne, 38230 Charvieu-Chavagneux, France
+33 6 11 44 02 78+33 6 11 44 02 78Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
French Beauté
102 Av. du Collège, 38230 Charvieu-Chavagneux, France
+33 4 72 46 08 94+33 4 72 46 08 94Call to bookAcrylic Nails
Nail Polish
Gel Nails
Nail Art
Quint Et Sens
68 b Chem. Pan-Perdu, 38230 Tignieu-Jameyzieu, France
+33 4 72 02 43 47+33 4 72 02 43 47Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
L'Appart Fitness - salle de sport Crémieu Tignieu
Route de Loyettes, Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 26 38 90 52+33 4 26 38 90 52Call to book
Maison Leonna
80 Bis Rte de Crémieu, 38280 Janneyrias, France
+33 6 50 01 63 91+33 6 50 01 63 91Call to bookDermaplaning
Microdermabrasion
Men's Facial
Facial
Baln Hair
4 Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 4 74 88 04 29+33 4 74 88 04 29Call to bookWomen's Haircut
Hair Extensions
Balayage
Children's Haircut
Les Jolis Soins de Stéphanie (anciennement The Beauty Room)
Za Les Sambetes, 38460 Saint-Romain-de-Jalionas, France
+33 7 81 84 55 17+33 7 81 84 55 17Call to bookDermaplaning
Threading
Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chavanoz with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Chavanoz with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating spas in Chavanoz, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Chavanoz, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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