Best Saunas near me in Saint-Didier-au-Mont-d'Or, Lyon
Venues offering Saunas in Saint-Didier-au-Mont-d'Or, Lyon See map
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Centre Pilates Saint-Didier-Au-Mont-D'or
8 Rue Commandant Israël, 69370 Saint-Didier-au-Mont-d'Or, France
+33 6 10 69 23 20+33 6 10 69 23 20Call to book
Institut de Beaute Audrey Girard
44 Av. de la République, 69370 Saint-Didier-au-Mont-d'Or, France
+33 4 78 35 64 63+33 4 78 35 64 63Call to bookDermaplaning
Makeup Service
Bridal Makeup
Microdermabrasion
Hôtel Lyon Métropole by Arteloge
85 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 44+33 4 72 10 44 44Call to bookSauna
Spa Package
LovelySpa Lyon soin minceur, anti-âge et massage bien être
35 Gd Rue de Vaise, 69009 Lyon, France
+33 4 72 18 03 34+33 4 72 18 03 34Call to bookDermaplaning
Threading
Facial
Microdermabrasion
Cocon Massages bien-être
2 Rue Paupière, 69270 Couzon-au-Mont-d'Or, France
+33 6 22 44 04 91+33 6 22 44 04 91Call to bookAcupressure
Back Massage
Couples Massage
Therapeutic Massage
OZONE SPA MARIN
21 Av. Simon Rousseau, 69270 Fontaines-sur-Saône, France
+33 4 87 37 82 31+33 4 87 37 82 31Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
La Maison de l'Esthétique
85 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 13 92+33 4 78 35 13 92Call to bookAcne Facial
Threading
Bridal Makeup
Chemical Peel
PRETTY BODY MADEROTHERAPIE
4 Rue des Rosiéristes, 69410 Champagne-au-Mont-d'Or, France
+33 7 61 74 09 55+33 7 61 74 09 55Call to bookRelaxing Massage
Thai Massage
Couples Massage
Full Body Massage
UNALOME MASSAGES
6 All. Simon Saint-Jean, 69130 Écully, France
+33 7 83 33 43 92+33 7 83 33 43 92Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Thai Massage
Bulle d'un soir Lyon Nord 69 / 01 - Spa à domicile
1 Rte du Perollier, 69570 Dardilly, France
+33 7 56 91 10 05+33 7 56 91 10 05Call to bookSauna
Spa Package
Roselart Massage
36b Ave. Joannès Masset, 69009 Lyon, France
+33 6 95 38 89 53+33 6 95 38 89 53Call to bookAyurvedic Massage
Relaxing Massage
Remedial Massage
Couples Massage
Chao Phraya Thaï Massage
26 Rue Masaryk, 69009 Lyon, France
+33 7 81 44 44 17+33 7 81 44 44 17Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Swedish Massage
Appart&Zen
1 Pl. de la République, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 74 71 23 18+33 4 74 71 23 18Call to bookMicrodermabrasion
Makeup Service
Facial
Threading
L'atelier Au Feminin
3 rue Louis Juttet Le Bois Dore, 69410 Champagne-au-Mont-d'Or, France
+33 4 74 71 17 06+33 4 74 71 17 06Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Hammam Le Jade Lyon
12 Av. du Plateau, 69009 Lyon, France
+33 9 83 84 70 54+33 9 83 84 70 54Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Institut So'Harmony
73 Rue Pasteur, 69300 Caluire-et-Cuire, France
+33 4 72 26 68 54+33 4 72 26 68 54Call to bookFacial
Dermaplaning
Men's Facial
Threading
Institut Equilibre et beauté
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 72 85 96 74+33 4 72 85 96 74Call to bookFacial
Men's Facial
Acne Facial
Dermaplaning
Fleur Des Sens
10 All. des Tullistes, 69130 Écully, France
+33 4 78 33 68 12+33 4 78 33 68 12Call to bookDermaplaning
Facial
Acne Facial
Microdermabrasion
Club Balance
Rue du Stade, 69450 Saint-Cyr-au-Mont-d'Or, France
+33 4 78 83 92 99+33 4 78 83 92 99Call to book
Spa à Lyon -Le Spa des Canuts
51 Rue Deleuvre, 69004 Lyon, France
+33 4 78 39 57 72+33 4 78 39 57 72Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
L'Atelier des Rouges
9 Rue d'Austerlitz, 69004 Lyon, France
+33 4 78 29 52 60+33 4 78 29 52 60Call to bookMen's Manicure
Men's Pedicure
Nail Extensions
Nail Polish
Source d'Hylé - Institut de massages
487 Av. Général de Gaulle, 69760 Limonest, France
+33 4 74 70 05 45+33 4 74 70 05 45Call to bookTherapeutic Massage
Deep Tissue Massage
Chinese Massage
Foot Massage
Aqua Via Caluire
15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France
+33 4 78 08 90 05+33 4 78 08 90 05Call to bookPhysiotherapy
Dry Needling
Cybèle Beauté
32 Av. de Lanessan, 69410 Champagne-au-Mont-d'Or, France
+33 4 78 35 73 20+33 4 78 35 73 20Call to bookAcne Facial
Facial
Threading
Chemical Peel
GENAE ÉCULLY
1 Av. du Bon Pasteur, 69130 Écully, France
+33 4 72 17 89 18+33 4 72 17 89 18Call to book
Spa Lyon Plage
84 Quai Joseph Gillet, 69004 Lyon, France
+33 4 72 10 44 34+33 4 72 10 44 34Call to bookSauna
Spa Package
Infrared Sauna
La Beauté du Diable - Institut de beauté à Collonges
21 Rue de Trèves Pâques, 69660 Collonges-au-Mont-d'Or, France
+33 6 42 10 50 80+33 6 42 10 50 80Call to bookFacial
Chemical Peel
Bridal Makeup
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Didier-au-Mont-d'Or with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Saint-Didier-au-Mont-d'Or, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Saint-Didier-au-Mont-d'Or. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Saint-Didier-au-Mont-d'Or, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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