Sauna Charpennes - Charmettes

Best Saunas near me in Charpennes - Charmettes, Lyon

‎Venues offering Saunas in Charpennes - Charmettes, Lyon See map

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Hammam Les Jasmins - Villeurbanne

1-3 Rue de Milan, 69100 Villeurbanne, France

+33 4 72 43 92 75 +33 4 72 43 92 75 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

L'Appart Fitness - salle de sport Villeurbanne Charpennes

42 Rue d'Alsace, 69100 Villeurbanne, France

+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book

Hôtel Lyon Métropole by Arteloge

85 Quai Joseph Gillet, 69004 Lyon, France

+33 4 72 10 44 44 +33 4 72 10 44 44 Call to book

Sauna

Spa Treatments

Fourvière Hotel

23 Rue Roger Radisson, 69005 Lyon, France

+33 4 74 70 07 00 +33 4 74 70 07 00 Call to book

Sauna

Spa Treatments

REFLEX 'MASSAGE

4 Rue de la Quarantaine, 69005 Lyon, France

+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Couples Massage

Belle de Maïa Maison de Beauté

31 Rue du Bœuf, 69005 Lyon, France

+33 4 78 37 88 40 +33 4 78 37 88 40 Call to book

Acne Facial

Men's Facial

Facial

Back Massage

Thaï Bien Être - Charité Lyon 2è

56 Rue de la Charité, 69002 Lyon, France

+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book

Reflexology

Sports Massage

Prenatal Massage

Hot Stone Massage

CAP NATURA - Centre de Bien-Être Lyon

87 Rue de Sèze, 69006 Lyon, France

+33 4 51 26 03 14 +33 4 51 26 03 14 Call to book

Vanessa Ceyrolle | Massages & Formations | Lyon 6

134 Av. Thiers, 69006 Lyon, France

+33 6 64 47 48 25 +33 6 64 47 48 25 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

BREBEL

16 Rue Cuvier, 69006 Lyon, France

+33 4 72 18 03 34 +33 4 72 18 03 34 Call to book

Acne Facial

Back Massage

Cellulite Treatment

Facial

Borrelly Spa

57 Rue Pierre Corneille, 69006 Lyon, France

+33 4 78 24 74 32 +33 4 78 24 74 32 Call to book

Facial

Makeup Service

Men's Facial

Microdermabrasion

My Échappée Bulle

30 Rue Notre Dame, 69006 Lyon, France

+33 7 83 33 84 27 +33 7 83 33 84 27 Call to book

Therapeutic Massage

Ayurvedic Massage

Couples Massage

Relaxing Massage

Un Souffle de bien être

3 Rue Elie Rochette, 69007 Lyon, France

+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book

Microdermabrasion

Threading

Back Massage

Men's Facial

Spa Algotherm Lyon - Dermo Ocean Spa

49 Rue Auguste Comte, 69002 Lyon, France

+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Patrice massage sportif et bien être

5 Rue Neuve, 69001 Lyon, France

+33 6 07 32 97 35 +33 6 07 32 97 35 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Institut Soins du Jour

7 Rue de la Favorite, 69005 Lyon, France

+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book

Eyebrow Threading

Chemical Peel

Facial

Makeup Service

Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8

46 Rue Henri Barbusse, 69008 Lyon, France

+33 6 19 09 44 04 +33 6 19 09 44 04 Call to book

Sports Massage

Deep Tissue Massage

Swedish Massage

Therapeutic Massage

L'Échappée D'Elle - massage kobido à Lyon

9 Rue Bouteille, 69001 Lyon, France

+33 6 88 08 18 75 +33 6 88 08 18 75 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Jeanne Gaillard - Massage personnalisé - Massage Sensitif - Chi Nei Tsang - Lyon 6

102 Rue Garibaldi, 69006 Lyon, France

+33 6 44 93 09 60 +33 6 44 93 09 60 Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Mon'Plaisir Bien-Etre

20 Rue Saint-Gervais, 69008 Lyon, France

+33 6 18 43 46 26 +33 6 18 43 46 26 Call to book

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Devi Massage - Massage Ayurvédique Lyon - Anna PISSOT

RESERVE AUX FEMMES, 92 Rue Pierre Delore, 69008 Lyon, France

+33 6 28 22 79 08 +33 6 28 22 79 08 Call to book

Full Body Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

SoukSaBaï

41 Rue Ney, 69006 Lyon, France

+33 4 78 52 53 67 +33 4 78 52 53 67 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Shiatsu à Lyon - Béatrice BEST - Praticienne FFST - Cabinet San Bao Lumière

30 Av. des Frères Lumière, 69008 Lyon, France

+33 6 83 98 88 59 +33 6 83 98 88 59 Call to book

Relaxing Massage

Therapeutic Massage

Chinese Massage

Acupressure

SOHÖK - Traditional Therapy Massage Lyon 6

34 Rue Cuvier, 69006 Lyon, France

+33 6 82 54 34 82 +33 6 82 54 34 82 Call to book

Therapeutic Massage

Ayurvedic Massage

Relaxing Massage

Chinese Massage

Anaïs Issoire - Médecine chinoise

145 Rue Cuvier, 69006 Lyon, France

+33 6 09 57 51 52 +33 6 09 57 51 52 Call to book

Acupuncture

Relaks Massages & Activités Bien-Être

4 Pl. Louise, 69003 Lyon, France

+33 7 84 69 15 48 +33 7 84 69 15 48 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Studio Déesse - Beauty / Massage & Training

3 Rue Chaponnay, 69003 Lyon, France

+33 6 48 18 18 68 +33 6 48 18 18 68 Call to book

Makeup Service

Facial

Namaste massage bien-être

8 Pl. Croix-Paquet, 69001 Lyon, France

+33 6 19 79 14 60 +33 6 19 79 14 60 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Lc-massage

46 Rue Saint-Antoine, 69003 Lyon, France

0 0 Call to book

Full Body Massage

Deep Tissue Massage

Therapeutic Massage

Relaxing Massage

Mel's Party Spa | Activité anniversaire enfants

68 Rue Masséna, 69006 Lyon, France

+33 6 52 32 84 31 +33 6 52 32 84 31 Call to book

Sauna

Spa Treatments

Le Temps d'un Massage

Espace Bien-être Lform, 54 bis Rue Vendôme, 69006 Lyon, France

+33 7 66 46 60 01 +33 7 66 46 60 01 Call to book

Lymphatic Drainage Massage

Foot Massage

Swedish Massage

Therapeutic Massage

BODY SKIN LYON

22 Rue Constant, 69003 Lyon, France

+33 6 15 60 30 93 +33 6 15 60 30 93 Call to book

Relaxing Massage

Lymphatic Drainage Massage

Full Body Massage

Deep Tissue Massage

Massage à Domicile Lyon - LS_Détente

51 Rue Maurice Flandin, 69003 Lyon, France

+33 6 22 00 29 20 +33 6 22 00 29 20 Call to book

Relaxing Massage

Ayurvedic Massage

Remedial Massage

Full Body Massage

Selfcarebyjen - Drainage lymphatique/ Maderotherapie - Lyon

74 Cr Charlemagne, 69002 Lyon, France

+33 6 78 10 87 14 +33 6 78 10 87 14 Call to book

Remedial Massage

Relaxing Massage

Therapeutic Massage

Cupping

Massage - Opieka - Camille Montenoise

93 Boulevard des Belges, 69006 Lyon, France

+33 6 59 50 30 67 +33 6 59 50 30 67 Call to book

Relaxing Massage

Remedial Massage

Prenatal Massage

Hot Stone Massage

Thai Detente Massage

10 Rue de Bonald, 69007 Lyon, France

+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book

Hot Stone Massage

Full Body Massage

Foot Massage

Remedial Massage

ASIA Fitness training

9 Quai Jules Courmont, 69002 Lyon, France

+33 4 78 38 96 92 +33 4 78 38 96 92 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

Virivi

4 Rue du Président Carnot, 69002 Lyon, France

+33 7 44 22 88 55 +33 7 44 22 88 55 Call to book

Lymphatic Drainage Massage

Sports Massage

Foot Massage

Swedish Massage

Roselart Massage

23 Rue du Chariot d'Or, 69004 Lyon, France

+33 6 95 38 89 53 +33 6 95 38 89 53 Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thaï Paradis - Massages

17 Rue Romarin, 69001 Lyon, France

+33 6 38 12 83 19 +33 6 38 12 83 19 Call to book

Remedial Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Mille et Un Bien Etre

21 Rue Ferrandière, 69002 Lyon, France

+33 4 78 42 59 45 +33 4 78 42 59 45 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Foot Massage

L'Oāsis Meïsō Lyon - Centre de flottaison en isolation sensorielle

28 Rue de Condé local de gauche, 69002 Lyon, France

+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book

La Maison du Tui Na

18 Rue Grolée, 69002 Lyon, France

+33 4 78 60 36 55 +33 4 78 60 36 55 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Chao Phraya Thaï Massage

26 Rue Masaryk, 69009 Lyon, France

+33 7 81 44 44 17 +33 7 81 44 44 17 Call to book

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Baitong Thai relaxation

34 Rue Cuvier, 69006 Lyon, France

+33 4 78 24 80 47 +33 4 78 24 80 47 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Red Studio

3 Rue Neuve, 69001 Lyon, France

+33 4 78 27 86 67 +33 4 78 27 86 67 Call to book

Hair Coloring

Women's Haircut

Blow Dry

Balayage

Chrysalide Eveil Massage Lyon

41 Rue Maryse Bastié, 69008 Lyon, France

+33 4 78 01 19 65 +33 4 78 01 19 65 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Massages & Soins de la peau | Lyon - Brotteaux | Pause Essenti'elle

116 Rue Vauban, 69006 Lyon, France

+33 6 78 77 56 06 +33 6 78 77 56 06 Call to book

Eyebrow Threading

Dermaplaning

Microdermabrasion

Threading

Espace Mincena

30 Rue Masséna, 69006 Lyon, France

+33 4 37 48 08 76 +33 4 37 48 08 76 Call to book

Facial

Cellulite Treatment

Back Massage

Acne Facial

Spa Deep Nature - Sofitel Spa

20 Quai du Dr Gailleton, 69002 Lyon, France

+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Chinese Massage

Bulle de Répit

16 Rue Pierre Corneille, 69006 Lyon, France

+33 7 53 96 69 58 +33 7 53 96 69 58 Call to book

Relaxing Massage

Deep Tissue Massage

Ayurvedic Massage

Chinese Massage

PLANETE HAMMAM - Hammam, Jacuzzi, Spa privatif, massage (location par particulier)

85 Av. Grandclément, 69120 Vaulx-en-Velin, France

+33 6 11 34 05 61 +33 6 11 34 05 61 Call to book

Endermospa LPG, soins anti âge, cellulite, kobido corporel

81 Rue Garibaldi, 69006 Lyon, France

+33 9 52 03 15 58 +33 9 52 03 15 58 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

Au bout du Monde - Massage Spa Lyon

3 Quai de la Pêcherie, 69001 Lyon, France

+33 9 80 87 91 66 +33 9 80 87 91 66 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Luxury Spa

155 Av. Maréchal de Saxe, 69003 Lyon, France

+33 6 59 56 33 76 +33 6 59 56 33 76 Call to book

Sauna

Spa Treatments

Body Scrub

Quintessence - Massage bien-être

4 Rue Pravaz, 69003 Lyon, France

+33 4 69 67 23 20 +33 4 69 67 23 20 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

Thaï Paradis 2 - Massage thaï traditionnel

9 Rue d'Auvergne, 69002 Lyon, France

+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Couples Massage

Le Prestige Spa Lyon

113 Rue Duguesclin, 69006 Lyon, France

+33 4 72 37 26 08 +33 4 72 37 26 08 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Institut Guinot (Lumière)

29 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 74 70 14 +33 4 78 74 70 14 Call to book

Microdermabrasion

Threading

Acne Facial

Cellulite Treatment

Epil'Net Crillon - Centre Epilation Lyon

82 Rue Crillon, 69006 Lyon, France

+33 4 72 69 92 69 +33 4 72 69 92 69 Call to book

Men's Facial

Facial

Threading

Microdermabrasion

Boabane Bien-Etre

100 Rue Bossuet, 69006 Lyon, France

+33 6 26 77 29 76 +33 6 26 77 29 76 Call to book

Full Body Massage

Prenatal Massage

Deep Tissue Massage

Reflexology

Thaï Détente

15 Rue Professeur Weill, 69006 Lyon, France

+33 7 69 00 94 96 +33 7 69 00 94 96 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Velouté de soins

82 Rue Tête d'Or, 69006 Lyon, France

+33 4 72 37 74 95 +33 4 72 37 74 95 Call to book

IPL Skin Rejuvenation

Spa By Hair Anna

214 Bd Pinel, 69008 Lyon, France

+33 6 38 23 25 63 +33 6 38 23 25 63 Call to book

Sauna

Spa Treatments

Cabine 34

34 Gd Rue de Vaise, 69009 Lyon, France

+33 4 74 71 80 59 +33 4 74 71 80 59 Call to book

Threading

Microdermabrasion

Men's Facial

Makeup Service

Isabelle Davis - Massages Renata França Maderotherapie Kobido

9 Av. de Grande Bretagne, 69006 Lyon, France

+33 7 76 31 76 99 +33 7 76 31 76 99 Call to book

Sports Massage

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Spa Nomad & Sens : Massage & Hammam à Lyon

6 Cr Franklin Roosevelt, 69006 Lyon, France

+33 4 26 30 06 06 +33 4 26 30 06 06 Call to book

Couples Massage

Foot Massage

Full Body Massage

Hot Stone Massage

Balicina Lyon

64 Av. Rockefeller, 69008 Lyon, France

+33 4 28 38 27 00 +33 4 28 38 27 00 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

SPA Lounge

34 Rue Jeanne Hachette Part Dieu-Villette - Dauphiné, 34 Rue Jeanne Hachette, 69003 Lyon, France

+33 9 88 03 23 43 +33 9 88 03 23 43 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Thai Massage

La Maison du Tui Na

22 Quai Jean Moulin, 69002 Lyon, France

+33 9 52 84 02 09 +33 9 52 84 02 09 Call to book

Thai Massage

Chinese Massage

Full Body Massage

Relaxing Massage

Institut So'Harmony

73 Rue Pasteur, 69300 Caluire-et-Cuire, France

+33 4 72 26 68 54 +33 4 72 26 68 54 Call to book

Eyebrow Threading

Cellulite Treatment

Back Massage

Acne Facial

The Benefits of the Lagoon

53 Rue Masséna, 69006 Lyon, France

+33 9 53 37 94 36 +33 9 53 37 94 36 Call to book

Men's Facial

Microdermabrasion

Back Massage

Cellulite Treatment

Leila Beauty

85 Rue de Marseille, 69007 Lyon, France

+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book

Back Massage

Acne Facial

Microdermabrasion

Eyebrow Threading

Institut Guinot (Monplaisir)

99 Av. des Frères Lumière, 69008 Lyon, France

+33 4 78 01 78 69 +33 4 78 01 78 69 Call to book

Makeup Service

Facial

Chemical Peel

Cellulite Treatment

LGA Minceur et Bien Etre

21 Rue Ferrandière, 69002 Lyon, France

+33 6 47 50 21 47 +33 6 47 50 21 47 Call to book

Men's Facial

Makeup Service

Facial

Cellulite Treatment

La Source est en Vous

71 Rue de la Pagère, 69500 Bron, France

+33 6 29 74 70 40 +33 6 29 74 70 40 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Couples Massage

Massage Relaxation Lyon 6 & Villeurbanne

8 Rue Henri Rolland, 69100 Villeurbanne, France

+33 6 63 62 48 20 +33 6 63 62 48 20 Call to book

Therapeutic Massage

Chinese Massage

Couples Massage

Relaxing Massage

YILAN Massage traditionnel de relaxation

29 Rue Cuvier, 69006 Lyon, France

+33 7 66 29 09 78 +33 7 66 29 09 78 Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Chinese Massage

ARIA BIEN-ETRE

6 Quai du Commerce, 69009 Lyon, France

+33 4 78 21 92 87 +33 4 78 21 92 87 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Royal Spa

75 Cr Vitton, 69006 Lyon, France

+33 4 78 89 97 74 +33 4 78 89 97 74 Call to book

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Foot Massage

THAI HARMONY SPA LYON 6

7 Bd des Brotteaux, 69006 Lyon, France

+33 9 75 37 62 58 +33 9 75 37 62 58 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Sports Massage

The Institute The Beauty Bar

2 Pl. Jules Ferry, 69006 Lyon, France

+33 4 69 60 18 40 +33 4 69 60 18 40 Call to book

Microdermabrasion

Threading

Dermaplaning

Men's Facial

M Massage Institute

12 Rue d'Auvergne, 69002 Lyon, France

+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book

Prenatal Massage

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

THAI HARMONY SPA LYON3

252 Cr Lafayette, 69003 Lyon, France

+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book

Thai Massage

Sports Massage

Deep Tissue Massage

Remedial Massage

Spa à Lyon -Le Spa des Canuts

51 Rue Deleuvre, 69004 Lyon, France

+33 4 78 39 57 72 +33 4 78 39 57 72 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

Boscolo Spa & Wellness Lyon

Boscolo Lyon Hôtel & SPA, 11 Quai Jules Courmont, 69002 Lyon, France

+33 4 87 25 72 11 +33 4 87 25 72 11 Call to book

Sauna

Spa Treatments

Massage & Sauna Fleur de Lys

46 Rte de Vienne, 69007 Lyon, France

+33 6 44 88 82 74 +33 6 44 88 82 74 Call to book

Couples Massage

Hot Stone Massage

Full Body Massage

Deep Tissue Massage

SPA OSMOSE

interphone bouton 21, 12 Rue de la Barre 1er étage interphone bouton 21 code, 2ème porte : 1269B 1 étage, 69002 Lyon, France

+33 4 78 79 94 40 +33 4 78 79 94 40 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Back Massage

Spa Cinq Mondes Grand Hôtel-Dieu Lyon

7 Grand Cloître Grand Hôtel Dieu, 69002 Lyon, France

+33 4 78 42 07 07 +33 4 78 42 07 07 Call to book

Relaxing Massage

Couples Massage

Hot Stone Massage

Foot Massage

ligne et detente

15 Rue Feuillat, 69003 Lyon, France

+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book

Threading

Men's Facial

Eyebrow Threading

Facial

L'Atelier des Rouges

9 Rue d'Austerlitz, 69004 Lyon, France

+33 4 78 29 52 60 +33 4 78 29 52 60 Call to book

Manicure and Pedicure

Nail Extensions

Nail Polish

Dip Powder Nails

Centre de bien-être Herbal Bulle Cupping

4 place Louis Lebret, 69008 Lyon, France

+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book

Acupuncture

BANGKOK Relaxation

130 Rue Vauban, 69006 Lyon, France

+33 7 83 42 89 84 +33 7 83 42 89 84 Call to book

Full Body Massage

Prenatal Massage

Swedish Massage

Thai Massage

SKINCIA

105 Rue Bossuet, 69006 Lyon, France

+33 7 45 28 45 41 +33 7 45 28 45 41 Call to book

IPL Skin Rejuvenation

IPL Hair Removal

Microneedling

JU YUAN

45 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book

Chinese Massage

Thai Massage

Swedish Massage

Sports Massage

Salon massage à Lyon Institut Les Lys ( TUINA-ANMO traditionnel chinois )

6 Cr Lafayette, 69003 Lyon, France

+33 7 81 62 94 26 +33 7 81 62 94 26 Call to book

Remedial Massage

Full Body Massage

Foot Massage

Acupressure

Aqua Via Caluire

15 Av. Général Leclerc, 69300 Caluire-et-Cuire, France

+33 4 78 08 90 05 +33 4 78 08 90 05 Call to book

Dry Needling

Physical Therapy

Institut de beauté Orchidée

72 Bd des Brotteaux, 69006 Lyon, France

+33 4 78 52 29 60 +33 4 78 52 29 60 Call to book

Acne Facial

Back Massage

Facial

Makeup Service

Hammam Cleopatra

376 Cr Émile-Zola, 69100 Villeurbanne, France

+33 4 37 43 03 38 +33 4 37 43 03 38 Call to book

Facial

Makeup Service

Eyebrow Threading

Threading

YALIN

7 Rue des Remparts d'Ainay, 69002 Lyon, France

+33 4 82 53 82 60 +33 4 82 53 82 60 Call to book

Deep Tissue Massage

Foot Massage

Hot Stone Massage

Full Body Massage

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Charpennes - Charmettes with Fresha

We’re Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next spa treatment in Charpennes - Charmettes effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Charpennes - Charmettes.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Charpennes - Charmettes, France, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.

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