Best Saunas Near Me in Orliénas, Lyon
Venues offering Saunas in Orliénas, Lyon See map
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Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90+33 4 37 23 53 90Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36+33 4 72 39 22 36Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Les Drôles de Dames - Perle de Diamant
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84+33 4 72 41 39 84Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Enyeto Sport Brignais / Pilates / Musculation / Cross-Training / Boxe / Cardio-Fitness
7 Chem. du Bois des Côtes, 69530 Brignais, France
+33 9 81 11 25 73+33 9 81 11 25 73Call to book
Massages d'Icy - Cyrielle BRIFFAUD
512 Chem. du Loup, 69530 Orliénas, France
+33 7 67 80 49 75+33 7 67 80 49 75Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut de Beauté du Parc
93 Rue Général de Gaulle, 69530 Brignais, France
+33 4 72 31 02 91+33 4 72 31 02 91Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Harmonie Massage
6 Rue Pablo Picasso, 69530 Brignais, France
+33 6 34 22 35 89+33 6 34 22 35 89Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81+33 4 72 04 64 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Escale Detente
72 Rue Général de Gaulle, 69530 Brignais, France
+33 4 78 05 30 42+33 4 78 05 30 42Call to bookElectrolysis
Laser Hair Removal
Dermabrasion
IPL Treatment
Centre MédiAge
2A Rte de Lyon porte 111, 69530 Brignais, France
+33 9 80 46 39 81+33 9 80 46 39 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A.M Forme et Beauté
1 Pl. du Vieux Pont, 69530 Brignais, France
+33 4 78 05 58 04+33 4 78 05 58 04Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
L'Appart Fitness - salle de sport Chaponost
5 Rte du Dôme, 69630 Chaponost, France
+33 4 72 49 94 55+33 4 72 49 94 55Call to book
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34+33 6 03 64 36 34Call to bookAcupuncture
Chiropractic
Psychic Reading
Juliette | Beauty Bien-Être, Equilibre
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62+33 7 89 43 72 62Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47+33 6 70 25 31 47Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28+33 4 78 05 04 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56+33 4 78 48 75 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natur'elle
336 Rue de la Fée des Eaux, 69390 Vernaison, France
+33 6 50 96 73 27+33 6 50 96 73 27Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Orliénas with Fresha
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You can try to count the number of five-star businesses around Orliénas on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Orliénas’s top spa therapists. They're offering much more still.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Orliénas spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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