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Best Saunas near me in Oullins, Lyon

Venues offering Saunas in Oullins, Lyon See map

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Un Jour De Pause
65 Grande Rue, 69600 Oullins-Pierre-Bénite, France
+33 4 78 51 36 75 +33 4 78 51 36 75 Call to book
Microdermabrasion
Cellulite Treatment
Facial
Makeup Service
Cabinet de kinésithérapie PHYSIOZEN
25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France
+33 9 51 50 60 16 +33 9 51 50 60 16 Call to book
Dry Needling
Physical Therapy
RG Fitness
22 Rue de la République, 69600 Oullins, France
+33 4 37 41 56 03 +33 4 37 41 56 03 Call to book
REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59 +33 6 22 76 52 59 Call to book
Full Body Massage
Foot Massage
Remedial Massage
Relaxing Massage
Devi Massage - Massage Ayurvédique Lyon - Anna PISSOT
RESERVE AUX FEMMES, 92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08 +33 6 28 22 79 08 Call to book
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27 +33 4 69 60 28 27 Call to book
Facial
Chemical Peel
Cellulite Treatment
Eyebrow Threading
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69 +33 826 30 36 69 Call to book
Selfcarebyjen - Drainage lymphatique/ Maderotherapie - Lyon
74 Cr Charlemagne, 69002 Lyon, France
+33 6 78 10 87 14 +33 6 78 10 87 14 Call to book
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Full Body Massage
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45 +33 4 90 11 17 45 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04 +33 6 19 09 44 04 Call to book
Relaxing Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
épanoui'sens - Energétique chinoise (MTC) et massage bien-être
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06 +33 6 61 67 52 06 Call to book
Reflexology
Deep Tissue Massage
Couples Massage
Cupping
Juliette Face Studio
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62 +33 7 89 43 72 62 Call to book
Makeup Service
Facial
Cellulite Treatment
Back Massage
Un Souffle de bien être
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55 +33 6 87 26 96 55 Call to book
Threading
Men's Facial
Eyebrow Threading
Microdermabrasion
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10 +33 6 13 54 44 10 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
Thaï Bien Être - Charité Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79 +33 4 72 32 21 79 Call to book
Swedish Massage
Therapeutic Massage
Remedial Massage
Full Body Massage
Thai Detente Massage
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38 +33 7 60 88 88 38 Call to book
Chinese Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
MAISON GARIBALDI Esthétique (Beauté D' Sens)
18 Rue Jean-Baptiste Blanc, 69630 Chaponost, France
+33 6 84 68 47 05 +33 6 84 68 47 05 Call to book
Men's Facial
Bridal Makeup
Back Massage
Acne Facial
Spa Deep Nature - Sofitel Spa
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22 +33 4 72 41 20 22 Call to book
Full Body Massage
Foot Massage
Deep Tissue Massage
Sports Massage
L'Oāsis Meïsō Lyon - Centre de flottaison en isolation sensorielle
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01 +33 7 66 80 47 01 Call to book
Thaï Paradis 2 - Massage thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27 +33 6 66 22 25 27 Call to book
Prenatal Massage
Couples Massage
Relaxing Massage
Chinese Massage
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36 +33 4 72 39 22 36 Call to book
Acne Facial
Eyebrow Threading
Men's Facial
Dermaplaning
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00 +33 4 74 70 07 00 Call to book
Sauna
Spa Treatments
Leila Beauty
85 Rue de Marseille, 69007 Lyon, France
+33 7 69 40 96 00 +33 7 69 40 96 00 Call to book
Bridal Makeup
Microdermabrasion
Acne Facial
Back Massage
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94 +33 4 72 04 05 94 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74 +33 6 44 88 82 74 Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Relaxing Massage
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book
Acupuncture
JU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91 +33 4 78 68 19 91 Call to book
Full Body Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15 +33 6 95 06 82 15 Call to book
Facial
Microdermabrasion
Threading
Men's Facial
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19 +33 4 78 71 79 19 Call to book
L'Appart Fitness - salle de sport Chaponost
5 Rte du Dôme, 69630 Chaponost, France
+33 4 72 49 94 55 +33 4 72 49 94 55 Call to book
YALIN
7 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 82 53 82 60 +33 4 82 53 82 60 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Chinese Massage
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60 +33 4 37 23 34 60 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81 +33 4 72 04 64 81 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
B&B HOME Lyon Centre Berthelot
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60 +33 4 37 37 21 60 Call to book
Sauna
Spa Treatments
Le Nouveau Petit Changsha salon massage 69007 Lyon
7 Rue Jacques Monod, 69007 Lyon, France
+33 7 51 81 04 87 +33 7 51 81 04 87 Call to book
Swedish Massage
Chinese Massage
Couples Massage
Relaxing Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Book your next sauna appointment in Oullins with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, nails and spa appointments. We’ve searched out all the very best spas in Oullins so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Oullins easily through Fresha.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa booking system is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Oullins, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.