Best Saunas near me in Oullins Centre, Lyon
Venues offering Saunas in Oullins Centre, Lyon See map
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Un Jour De Pause
65 Grande Rue, 69600 Oullins-Pierre-Bénite, France
+33 4 78 51 36 75+33 4 78 51 36 75Call to bookMen's Facial
Makeup Service
Threading
Facial
RG Fitness
22 Rue de la République, 69600 Oullins-Pierre-Bénite, France
+33 4 37 41 56 03+33 4 37 41 56 03Call to book
Massage Lyon: REFLEX 'MASSAGE
4 Rue de la Quarantaine, 69005 Lyon, France
+33 6 22 76 52 59+33 6 22 76 52 59Call to bookSwedish Massage
Sports Massage
Full Body Massage
Lymphatic Drainage Massage
épanoui'sens - Massage bien-être et Energétique chinoise
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06+33 6 61 67 52 06Call to bookCupping Therapy
Remedial Massage
Acupressure
Deep Tissue Massage
Calicéo
Rue Sainte-Barbe, 69110 Sainte-Foy-lès-Lyon, France
+33 826 30 36 69+33 826 30 36 69Call to book
Pascal Levasseur,praticien en massage bien-être, Cocon-Blanc, Lyon 8
46 Rue Henri Barbusse, 69008 Lyon, France
+33 6 19 09 44 04+33 6 19 09 44 04Call to bookSwedish Massage
Relaxing Massage
Lymphatic Drainage Massage
Hot Stone Massage
Institut Soins du Jour
7 Rue de la Favorite, 69005 Lyon, France
+33 4 69 60 28 27+33 4 69 60 28 27Call to bookMicrodermabrasion
Dermaplaning
Bridal Makeup
Threading
Massage - Opieka - Camille Montenoise
28 Rue de Condé, 69002 Lyon, France
+33 6 59 50 30 67+33 6 59 50 30 67Call to bookHot Stone Massage
Foot Massage
Sports Massage
Swedish Massage
Spa Algotherm Lyon - Dermo Ocean Spa
49 Rue Auguste Comte, 69002 Lyon, France
+33 4 90 11 17 45+33 4 90 11 17 45Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Harmony Bien-être
Cabinet médical, 2 Pl. des Palabres, 69190 Saint-Fons, France
+33 6 13 54 44 10+33 6 13 54 44 10Call to bookCouples Massage
Back Massage
Swedish Massage
Therapeutic Massage
Un Souffle de bien être : Soins, épilation, massages, reiki à Lyon
3 Rue Elie Rochette, 69007 Lyon, France
+33 6 87 26 96 55+33 6 87 26 96 55Call to bookMen's Facial
Facial
Threading
Microdermabrasion
Devi Massage - Anna Pissot - Massage Bien etre Ayurvédique Lyon - Diététique ayurvédique lyon
92 Rue Pierre Delore, 69008 Lyon, France
+33 6 28 22 79 08+33 6 28 22 79 08Call to bookRemedial Massage
Couples Massage
Chinese Massage
Full Body Massage
Juliette | Beauty Bien-Être, Equilibre
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62+33 7 89 43 72 62Call to bookMicrodermabrasion
Dermaplaning
Facial
Makeup Service
Fl'Or en Ciel Magdelaine - Réflexologie et massage Lyon
41 Rue Lieutenant Colonel Girard, 69007 Lyon, France
+33 6 04 49 46 36+33 6 04 49 46 36Call to bookRelaxing Massage
Ayurvedic Massage
Foot Massage
Remedial Massage
Thaï Bien Être - Lyon 2è
56 Rue de la Charité, 69002 Lyon, France
+33 4 72 32 21 79+33 4 72 32 21 79Call to bookThai Massage
Ayurvedic Massage
Deep Tissue Massage
Full Body Massage
Thai Detente Massage - Lyon 7
10 Rue de Bonald, 69007 Lyon, France
+33 7 60 88 88 38+33 7 60 88 88 38Call to bookPrenatal Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Spa Deep Nature So Fit - Sofitel
20 Quai du Dr Gailleton, 69002 Lyon, France
+33 4 72 41 20 22+33 4 72 41 20 22Call to bookFull Body Massage
Thai Massage
Hot Stone Massage
Ayurvedic Massage
Beauté D' Sens
67 Av. Paul Doumer, 69630 Chaponost, France
+33 6 84 68 47 05+33 6 84 68 47 05Call to bookMakeup Service
Facial
Threading
Men's Facial
L'Oasis MEISO - Lyon
28 Rue de Condé local de gauche, 69002 Lyon, France
+33 7 66 80 47 01+33 7 66 80 47 01Call to book
Lek Thai Relaxation- Massage Thaï traditionnel
9 Rue d'Auvergne, 69002 Lyon, France
+33 6 66 22 25 27+33 6 66 22 25 27Call to bookTherapeutic Massage
Chinese Massage
Remedial Massage
Back Massage
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36+33 4 72 39 22 36Call to bookAcne Facial
Men's Facial
Threading
Facial
Fourvière Hotel
23 Rue Roger Radisson, 69005 Lyon, France
+33 4 74 70 07 00+33 4 74 70 07 00Call to bookSauna
Spa Package
M Massage Institute
12 Rue d'Auvergne, 69002 Lyon, France
+33 4 72 04 05 94+33 4 72 04 05 94Call to bookFoot Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Massage & Sauna Fleur de Lys
46 Rte de Vienne, 69007 Lyon, France
+33 6 44 88 82 74+33 6 44 88 82 74Call to bookHot Stone Massage
Swedish Massage
Relaxing Massage
Deep Tissue Massage
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09+33 6 27 08 76 09Call to bookAcupuncture
JU YUAN
45 Rue des Remparts d'Ainay, 69002 Lyon, France
+33 4 78 68 19 91+33 4 78 68 19 91Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
cabinet de kinésitherapie (H.Majosi Sonia) physiozen
25 Rue Saint-Exupéry, 69600 Oullins-Pierre-Bénite, France
+33 9 51 50 60 16+33 9 51 50 60 16Call to bookDry Needling
Physiotherapy
4 Roses - Beauté et Bien-Être
170 Rue Marcel Mérieux, 69007 Lyon, France
+33 6 95 06 82 15+33 6 95 06 82 15Call to bookThreading
Men's Facial
Facial
Microdermabrasion
Wellness Sport Club 2 Lyon Confluence
134 Cr Charlemagne, 69002 Lyon, France
+33 4 78 71 79 19+33 4 78 71 79 19Call to bookL'Appart Fitness - salle de sport Chaponost
5 Rte du Dôme, 69630 Chaponost, France
+33 4 72 49 94 55+33 4 72 49 94 55Call to book
Le Dahlia - Hammam
10 Av. de la Division Leclerc, 69200 Vénissieux, France
+33 4 72 79 99 83+33 4 72 79 99 83Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Hammam Les Cent Ciels Lyon
41 Rue Vaubecour, 69002 Lyon, France
+33 4 37 23 34 60+33 4 37 23 34 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81+33 4 72 04 64 81Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Threading
Résidence Ôtelia - Gestetud
200 Av. Berthelot, 69007 Lyon, France
+33 4 37 37 21 60+33 4 37 37 21 60Call to bookSauna
Spa Package
Le Nouveau Petit Changsha salon massage 69007 Lyon
7 Rue Jacques Monod, 69007 Lyon, France
+33 7 51 81 04 87+33 7 51 81 04 87Call to bookFull Body Massage
Relaxing Massage
Therapeutic Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Oullins Centre with Fresha
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