Home Spa & Sauna Sauna France Sauna LyonSauna Brignais

Best Saunas near me in Brignais, Lyon

Venues offering Saunas in Brignais, Lyon See map

Call to book

Osmose bien-être
Le Sud Ouest, 2A Rte de Lyon, 69530 Brignais, France
+33 4 37 23 53 90 +33 4 37 23 53 90 Call to book
Eyebrow Threading
Men's Facial
Threading
Acne Facial
L'Eden - Maison de beauté bien-être
Parc brignais 2000, 22 Rte de Lyon, 69530 Brignais, France
+33 4 72 39 22 36 +33 4 72 39 22 36 Call to book
Bridal Makeup
Facial
Makeup Service
Men's Facial
Brignais Sports Club Your Gym À Brignais
7 Chem. du Bois des Côtes, 69530 Brignais, France
+33 9 81 11 25 73 +33 9 81 11 25 73 Call to book
Institut de Beauté du Parc
93 Rue Général de Gaulle, 69530 Brignais, France
+33 4 72 31 02 91 +33 4 72 31 02 91 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Acne Facial
Carlance - Brignais Beauty Institute
7 Rte de Lyon, 69530 Brignais, France
+33 4 72 04 64 81 +33 4 72 04 64 81 Call to book
Men's Facial
Eyebrow Threading
Makeup Service
Facial
Escale Detente
72 Rue Général de Gaulle, 69530 Brignais, France
+33 4 78 05 30 42 +33 4 78 05 30 42 Call to book
Electrolysis Hair Removal
IPL Skin Rejuvenation
Skin Lightening Treatment
Laser Hair Removal
Centre MédiAge
2A Rte de Lyon porte 111, 69530 Brignais, France
+33 9 80 46 39 81 +33 9 80 46 39 81 Call to book
Microdermabrasion
Threading
Acne Facial
Cellulite Treatment
A.M Forme et Beauté
1 Pl. du Vieux Pont, 69530 Brignais, France
+33 4 78 05 58 04 +33 4 78 05 58 04 Call to book
Sauna
Spa Treatments
Body Scrub
Infrared Sauna
L'Appart Fitness - salle de sport Chaponost
5 Rte du Dôme, 69630 Chaponost, France
+33 4 72 49 94 55 +33 4 72 49 94 55 Call to book
Corps & Conscience | Énergéticienne - Magnétiseuse
44 Rue du Rave, 69390 Millery, France
+33 6 03 64 36 34 +33 6 03 64 36 34 Call to book
Psychic Reading
Chiropractic
Acupuncture
Juliette Face Studio
6 Rue des Martyrs, 69230 Saint-Genis-Laval, France
+33 7 89 43 72 62 +33 7 89 43 72 62 Call to book
Dermaplaning
Men's Facial
Makeup Service
Cellulite Treatment
Indie'Massage - AuM - Audrey Molle
44 Rue du Rave, 69390 Millery, France
+33 6 70 25 31 47 +33 6 70 25 31 47 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
épanoui'sens - Energétique chinoise (MTC) et massage bien-être
1 Les Troques Bâtiment LW1, 69630 Chaponost, France
+33 6 61 67 52 06 +33 6 61 67 52 06 Call to book
Couples Massage
Remedial Massage
Relaxing Massage
Cupping
Les Drôles de Dames - Institut de beauté
17 Pl. de l'Église, 69530 Orliénas, France
+33 4 72 41 39 84 +33 4 72 41 39 84 Call to book
IPL Hair Removal
Microneedling
Electrolysis Hair Removal
IPL Skin Rejuvenation
Massages d'Icy - Cyrielle BRIFFAUD
512 Chem. du Loup, 69530 Orliénas, France
+33 7 67 80 49 75 +33 7 67 80 49 75 Call to book
Remedial Massage
Prenatal Massage
Deep Tissue Massage
Reflexology
Auriline Détente
14 Pl. du 11 Novembre 1918, 69510 Soucieu-en-Jarrest, France
+33 4 78 05 04 28 +33 4 78 05 04 28 Call to book
Back Massage
Men's Facial
Eyebrow Threading
Dermaplaning
MAISON GARIBALDI Esthétique (Beauté D' Sens)
18 Rue Jean-Baptiste Blanc, 69630 Chaponost, France
+33 6 84 68 47 05 +33 6 84 68 47 05 Call to book
Chemical Peel
Facial
Makeup Service
Eyebrow Threading
Instants de Bien-Être - Centre de beauté et bien-être
38 Rue de la Grande Charrière, 69440 Taluyers, France
+33 4 78 48 75 56 +33 4 78 48 75 56 Call to book
Eyebrow Threading
Men's Facial
Makeup Service
Facial
Natur'elle
336 Rue de la Fée des Eaux, 69390 Vernaison
+33 6 50 96 73 27 +33 6 50 96 73 27 Call to book
Locs
Keratin Treatment
Highlights
Hair Weaves

Sauna FAQs

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Book your next sauna appointment in Brignais with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Brignais and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Brignais.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa program is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Brignais, France, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.