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Sauna Chazay-d'Azergues

Best Saunas near me in Chazay-d'Azergues, Lyon

Venues offering Saunas in Chazay-d'Azergues, Lyon See map

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Gym & Fitness image for Factory Health Club

Factory Health Club

50 Rte de Saint-Antoine, 69380 Chazay-d'Azergues, France

+33 4 72 54 09 33+33 4 72 54 09 33Call to book
Gym & Fitness image for Appart Fitness Marcilly Azergues

Appart Fitness Marcilly Azergues

Marcipark Bât. A, 69380 Marcilly-d'Azergues, France

+33 4 72 59 60 00+33 4 72 59 60 00Call to book
Massage image for Vahiana Spa

Vahiana Spa

120 Rte de Saint-Pierre, 69480 Morancé, France

+33 7 84 92 35 37+33 7 84 92 35 37Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Foot Massage

Massage image for Skin&Sens Spa Civrieux

Skin&Sens Spa Civrieux

330 Rte de la Vallée, 69380 Civrieux-d'Azergues, France

+33 9 62 04 10 34+33 9 62 04 10 34Call to book

Hot Stone Massage

Back Massage

Deep Tissue Massage

Chinese Massage

Massage image for Solară - Maison de beauté haut de gamme

Solară - Maison de beauté haut de gamme

12 Rue de Belle-Sise, 69380 Chasselay, France

+33 6 95 63 17 49+33 6 95 63 17 49Call to book

Hot Stone Massage

Deep Tissue Massage

Chinese Massage

Remedial Massage

Massage image for L'Éveil D Sens

L'Éveil D Sens

14 Rue de l'Église, 69380 Chatillon, France

+33 7 89 40 48 10+33 7 89 40 48 10Call to book

Sports Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Beauty Salon image for CF7 Sport Nutrition Civrieux

CF7 Sport Nutrition Civrieux

700 Rte de la Vallée, 69380 Civrieux-d'Azergues, France

+33 4 26 18 68 80+33 4 26 18 68 80Call to book

Microdermabrasion

Beauty Salon image for MNZ BEAUTÉ

MNZ BEAUTÉ

22 All. des Haies, 69480 Morancé, France

+33 6 58 74 95 96+33 6 58 74 95 96Call to book

Facial

Makeup Service

Men's Facial

Dermaplaning

Gym & Fitness image for Basic-Fit Lozanne Chemin du Vavre

Basic-Fit Lozanne Chemin du Vavre

33 Chem. du Vavre, 69380 Lozanne, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chazay-d'Azergues with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, health and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Chazay-d'Azergues, and we'll do the rest.

So if you fancy sampling some self-care in Chazay-d'Azergues, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Chazay-d'Azergues, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free management software every week, nobody does hair, nails and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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