Best Saunas near me in Lentilly, Lyon
Venues offering Saunas in Lentilly, Lyon See map
Call to book
Aube des Sens INSTITUT
171, RN 7, 69210 Lentilly, France
+33 7 86 83 99 26+33 7 86 83 99 26Call to book
Céline Hulot MASSAGES
4 Chem. de Laval, 69210 Lentilly, France
+33 6 35 44 44 44+33 6 35 44 44 44Call to bookRelaxing Massage
Chinese Massage
Couples Massage
Thai Massage
Tahé Beauty Center
L, 105 Rue Gabriel Péri, 69210 L'Arbresle, France
+33 4 74 26 92 04+33 4 74 26 92 04Call to bookThreading
Makeup Service
Men's Facial
Bridal Makeup
Stéphanie Castan Massage Bien-être et Massage Assis
165 Chem. du Borg, 69210 L'Arbresle, France
+33 7 82 67 30 04+33 7 82 67 30 04Call to bookHot Stone Massage
Therapeutic Massage
Back Massage
Thai Massage
Salon de Massage Pierres d'Eclipse
9 All. des Mimosas, 69210 L'Arbresle, France
+33 7 83 17 06 51+33 7 83 17 06 51Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Massages à domicile INSTANT COCOON
Rte du Gervais, 69210 Sourcieux-les-Mines, France
+33 6 58 44 17 42+33 6 58 44 17 42Call to bookRelaxing Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
AJM SPORT
140 Chem. du Cornu, 69210 Fleurieux-sur-l'Arbresle, France
+33 9 81 69 25 51+33 9 81 69 25 51Call to book
La Parfumerie
16 Rue Charles de Gaulle, 69210 L'Arbresle, France
+33 4 74 01 45 27+33 4 74 01 45 27Call to bookHollywood Waxing
Bikini Waxing
Back Waxing
Men's Waxing
Mona Spa Admiral - Lyon Ouest
2 All. du Levant, 69890 La Tour-de-Salvagny, France
+33 7 85 57 54 00+33 7 85 57 54 00Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Basic-Fit Lozanne Chemin du Vavre
33 Chem. du Vavre, 69380 Lozanne, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lentilly with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Lentilly. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Lentilly’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Lentilly have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Lentilly, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
Also Available in Lentilly
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
