Best Saunas near me in Noyelles-sous-Lens, Lens - Lievin
Venues offering Saunas in Noyelles-sous-Lens, Lens - Lievin See map
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Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookAcne Facial
Microdermabrasion
Men's Facial
Makeup Service
Délicate addiction
92 Rue du 8 Mai 1945, 62300 Lens, France
+33 6 42 46 19 47+33 6 42 46 19 47Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aquaviva SPA Privatif
248 Av. Paul Doutréaux, 62640 Montigny-en-Gohelle, France
+33 6 37 57 64 44+33 6 37 57 64 44Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
L'Etoile Du Spa
263 Bis Av. Alfred Maes, 62300 Lens, France
+33 3 21 28 11 60+33 3 21 28 11 60Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
spa les tropiques
123 Rue des Fusillés, 62440 Harnes, France
+33 3 21 20 07 79+33 3 21 20 07 79Call to bookSauna
Spa Package
Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Deep Tissue Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Noyelles-sous-Lens with Fresha
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So the search is over. Your new spa match in Noyelles-sous-Lens is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed scheduling software. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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