Best Saunas near me in Rouvroy, Henin - Carvin
Venues offering Saunas in Rouvroy, Henin - Carvin See map
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Evasion Spa
2 ter, Rue du Gén de Gaulle, 62320 Acheville, France
+33 9 88 05 71 45+33 9 88 05 71 45Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
BORA BORA HENIN BEAUMONT
356 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 66 07 86 52+33 3 66 07 86 52Call to bookThreading
Microdermabrasion
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookTherapeutic Massage
Prenatal Massage
Thai Massage
Swedish Massage
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
L’instant zen
106 Rue Louis Cresson, 62110 Hénin-Beaumont, France
+33 6 95 58 89 99+33 6 95 58 89 99Call to bookSauna
Infrared Sauna
Spa Package
Blue Passage - Henin Beaumont
Parc IKEA CC Maison +, 36 Bd Olof Palme, 62110 Hénin-Beaumont, France
+33 3 21 67 30 84+33 3 21 67 30 84Call to bookManicure
Gel Nail Extensions
Manicure and Pedicure
Men's Manicure
La Source Spa Japonais Labéllisé Spa de France
41 Rue Ambroise Paré, 62110 Hénin-Beaumont, France
+33 9 75 86 36 62+33 9 75 86 36 62Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Zen attitudes soins du corps
34 Ter Rue d'Arras, 62580 Arleux-en-Gohelle, France
+33 6 14 68 10 84+33 6 14 68 10 84Call to bookBack Massage
Remedial Massage
Ayurvedic Massage
Acupressure
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
ERGO SUN
126 Pl. Jean Jaurès, 62110 Hénin-Beaumont, France
+33 3 21 49 98 64+33 3 21 49 98 64Call to bookSpray Tanning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rouvroy with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Rouvroy and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
There’s a premium spa treatment with your name on it in Rouvroy today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Rouvroy. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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