Best Saunas Near Me in Centre Administratif, Henin - Carvin
Venues offering Saunas in Centre Administratif, Henin - Carvin See map
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BORA BORA HENIN BEAUMONT
356 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 66 07 86 52+33 3 66 07 86 52Call to bookThreading
Microdermabrasion
Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookSauna
L’instant zen
106 Rue Louis Cresson, 62110 Hénin-Beaumont, France
+33 6 95 58 89 99+33 6 95 58 89 99Call to bookSauna
Infrared Sauna
Spa Package
Blue Passage - Henin Beaumont
Parc IKEA CC Maison +, 36 Bd Olof Palme, 62110 Hénin-Beaumont, France
+33 3 21 67 30 84+33 3 21 67 30 84Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
La Source Spa Japonais Labéllisé Spa de France
41 Rue Ambroise Paré, 62110 Hénin-Beaumont, France
+33 9 75 86 36 62+33 9 75 86 36 62Call to bookSauna
Spa Package
Body Scrub
Body Wrap
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Aquaviva SPA Privatif
248 Av. Paul Doutréaux, 62640 Montigny-en-Gohelle, France
+33 6 37 57 64 44+33 6 37 57 64 44Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
S'Paradis
83 Rue Raoul Briquet, 62970 Courcelles-lès-Lens, France
+33 6 95 63 64 94+33 6 95 63 64 94Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookSauna
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre Administratif with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Centre Administratif, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
The standard for hair, health and nails is high in your area. Fresha customers have been busy rating spas in Centre Administratif, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 110,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Centre Administratif, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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