Best Saunas near me in Lens, Lens - Lievin
Venues offering Saunas in Lens, Lens - Lievin See map
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Délicate addiction
92 Rue du 8 Mai 1945, 62300 Lens, France
+33 6 42 46 19 47+33 6 42 46 19 47Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

L'Etoile Du Spa
263 Bis Av. Alfred Maes, 62300 Lens, France
+33 3 21 28 11 60+33 3 21 28 11 60Call to bookMen's Facial
Microdermabrasion
Acne Facial
Facial

KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture

Massage Lens 62300
2 B Rue François Huleux, 62300 Lens, France
+33 7 50 79 03 66+33 7 50 79 03 66Call to bookAyurvedic Massage
Couples Massage
Deep Tissue Massage
Remedial Massage

Blue Spa, centre de bien être
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 40 57 12+33 3 21 40 57 12Call to bookChinese Massage
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage

Spa islands
POP'A Lens 2, Rue de la bassé, 62880 Vendin-le-Vieil, France
+33 3 61 68 68 62+33 3 61 68 68 62Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub

Les Soins O Naturels
23 Rue François Courtin, 62800 Liévin, France
+33 3 21 44 38 68+33 3 21 44 38 68Call to bookThreading
Bridal Makeup
Acne Facial
Dermaplaning

Blue Sport Santé
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 79 09 32+33 3 21 79 09 32Call to book
Côté Spa
81 Rue de la République, 62221 Noyelles-sous-Lens, France
+33 6 63 90 32 86+33 6 63 90 32 86Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna

Dream & Spa
155 Rue du 14 Juillet, 62221 Noyelles-sous-Lens, France
+33 6 16 90 53 02+33 6 16 90 53 02Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

secret de beauté institut et spa (facebook secretdebeauté62800)
12/13 Sq. du Grand Condé, 62800 Liévin, France
+33 6 24 86 31 98+33 6 24 86 31 98Call to bookFacial
Acne Facial
Threading
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Lens with Fresha
Look no further than Fresha for your next spa treatment in Lens. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Lens spa therapist, based on recommendations from other Fresha customers.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Lens.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free program to make people feel fabulous across 120 countries. Get yourself a piece of the action in Lens, France. No matter where you are in the world, find an appointment nearby with Fresha.
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