Best Saunas near me in Courrières, Henin - Carvin
Venues offering Saunas in Courrières, Henin - Carvin See map
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Carpe Diem Fitness
Rue Raoul Briquet, 62710 Courrières, France
+33 3 21 75 40 11+33 3 21 75 40 11Call to book
L'Essence du Colibri
7 Rue Roland Garros, 62710 Courrières, France
+33 7 83 66 93 24+33 7 83 66 93 24Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Eauzone Spa Carvin
6 Rue Gutenberg, 62220 Carvin, France
+33 3 74 95 09 31+33 3 74 95 09 31Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Les Sens D'Ailleurs
55 Rue Pasteur, 62590 Oignies, France
+33 9 83 62 32 64+33 9 83 62 32 64Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
BORA BORA HENIN BEAUMONT
356 Rue Élie Gruyelle, 62110 Hénin-Beaumont, France
+33 3 66 07 86 52+33 3 66 07 86 52Call to bookMicrodermabrasion
Threading
L’instant zen
106 Rue Louis Cresson, 62110 Hénin-Beaumont, France
+33 6 95 58 89 99+33 6 95 58 89 99Call to bookSauna
Infrared Sauna
Spa Package
Bulles de Coton - Baby SPA - Carvin
42 Rue Salvador Allende, 62220 Carvin, France
+33 6 99 89 76 82+33 6 99 89 76 82Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lov'&Spa
16 Rue Clovis Joos, 62880 Pont-à-Vendin, France
+33 7 68 13 14 30+33 7 68 13 14 30Call to bookSauna
Spa Package
Lina Beauty
74 Av. de la République, 62420 Billy-Montigny, France
+33 3 21 43 56 52+33 3 21 43 56 52Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Aquaviva SPA Privatif
248 Av. Paul Doutréaux, 62640 Montigny-en-Gohelle, France
+33 6 37 57 64 44+33 6 37 57 64 44Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
AU SPA 51 Expert Soin Visage & Corps
51 Bd Gabriel Péri, 62110 Hénin-Beaumont, France
+33 3 21 43 26 03+33 3 21 43 26 03Call to bookRemedial Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
spa les tropiques
123 Rue des Fusillés, 62440 Harnes, France
+33 3 21 20 07 79+33 3 21 20 07 79Call to bookSauna
Spa Package
Aux Bains de Jouvence
150 Rue Pasteur, 62110 Hénin-Beaumont, France
+33 3 21 49 00 62+33 3 21 49 00 62Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
ERGO SUN
126 Pl. Jean Jaurès, 62110 Hénin-Beaumont, France
+33 3 21 49 98 64+33 3 21 49 98 64Call to bookSpray Tanning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Courrières area. Plus salons and clinics in Courrières have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Courrières, France. You won't find anywhere else online that can offer as many beauty, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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