Best Saunas near me in Givenchy-en-Gohelle, Lens - Lievin
Venues offering Saunas in Givenchy-en-Gohelle, Lens - Lievin See map
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L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookChemical Peel
Facial
Dermaplaning
Threading
Blue Spa, centre de bien être
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 40 57 12+33 3 21 40 57 12Call to bookChinese Massage
Back Massage
Ayurvedic Massage
Prenatal Massage
Les Soins O Naturels
23 Rue François Courtin, 62800 Liévin, France
+33 3 21 44 38 68+33 3 21 44 38 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blue Sport Santé
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 79 09 32+33 3 21 79 09 32Call to book
secret de beauté institut et spa (facebook secretdebeauté62800)
12/13 Sq. du Grand Condé, 62800 Liévin, France
+33 6 24 86 31 98+33 6 24 86 31 98Call to bookMicrodermabrasion
Dermaplaning
Makeup Service
Threading
L'Etoile Du Spa
263 Bis Av. Alfred Maes, 62300 Lens, France
+33 3 21 28 11 60+33 3 21 28 11 60Call to bookAcne Facial
Facial
Microdermabrasion
Makeup Service
KINÉ BALNÉO ÉLEU
72 Rue Charles Ferrand, 62300 Éleu-dit-Leauwette, France
+33 3 21 13 49 24+33 3 21 13 49 24Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Givenchy-en-Gohelle with Fresha
Top-rated spas in Givenchy-en-Gohelle: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Givenchy-en-Gohelle. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Givenchy-en-Gohelle, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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