Best Saunas near me in Souchez, Lens - Lievin
Venues offering Saunas in Souchez, Lens - Lievin See map
Call to book
Blue Spa, centre de bien être
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 40 57 12+33 3 21 40 57 12Call to bookAyurvedic Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Les Soins O Naturels
23 Rue François Courtin, 62800 Liévin, France
+33 3 21 44 38 68+33 3 21 44 38 68Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Blue Sport Santé
101 Rue de l'Abregain, 62800 Liévin, France
+33 3 21 79 09 32+33 3 21 79 09 32Call to book
L expertise Beauté ️
34 Rue de la République, 62580 Givenchy-en-Gohelle, France
+33 6 33 34 71 98+33 6 33 34 71 98Call to bookMakeup Service
Dermaplaning
Facial
Microdermabrasion
Une porte s'ouvre : Institut de beauté
12 Rte de Béthune, 62580 Neuville-Saint-Vaast, France
+33 6 07 24 12 32+33 6 07 24 12 32Call to bookSkin Lightening Treatment
Cellulite Treatment
Dermabrasion
Electrolysis
secret de beauté institut et spa (facebook secretdebeauté62800)
12/13 Sq. du Grand Condé, 62800 Liévin, France
+33 6 24 86 31 98+33 6 24 86 31 98Call to bookMakeup Service
Facial
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Souchez with Fresha
Booking an appointment in Souchez with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You can try to count the number of five-star businesses around Souchez on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Souchez’s top spa therapists. They're offering much more still.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Souchez, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
Also Available in Souchez
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
