Best Saunas near me in Pontlieue - Rocade, Le Mans
Venues offering Saunas in Pontlieue - Rocade, Le Mans See map
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Hammam Bien Etr'elle Chez Miral
98 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 12 83 15 43+33 6 12 83 15 43Call to bookMakeup Service
Threading
Bridal Makeup
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookChemical Peel
Threading
Acne Facial
Microdermabrasion
Leprince Hotel-Spa
All. Leprince d'Ardenay, 72100 Le Mans, France
+33 2 72 16 81 77+33 2 72 16 81 77Call to bookSauna
Infrared Sauna
Spa Package
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Chinese Massage
Therapeutic Massage
Couples Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookCouples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookThai Massage
Back Massage
Swedish Massage
Foot Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookRemedial Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookFoot Massage
Remedial Massage
Sports Massage
Swedish Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookSwedish Massage
Back Massage
Couples Massage
Deep Tissue Massage
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookThreading
Facial
Men's Facial
Acne Facial
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookChinese Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookChinese Massage
Sports Massage
Back Massage
Swedish Massage
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookFull Body Massage
Reflexology
Couples Massage
Hot Stone Massage
Le29 Maison de Beauté et Coiffure
29 Rue du Dr Leroy, 72000 Le Mans, France
+33 2 44 02 19 73+33 2 44 02 19 73Call to bookFacial
Makeup Service
Bridal Makeup
Men's Facial
Passage Bleu Ruaudin (Le Mans Sud)
81 chemin de César, Zone Commerciale des Hunaudières, La Lande du Camp, 72230 Ruaudin, France
+33 2 52 36 08 80+33 2 52 36 08 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam La Fontaine
49 Pl. des Sablons, 72100 Le Mans, France
+33 7 82 51 51 77+33 7 82 51 51 77Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookHot Stone Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Swedish Massage
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookAyurvedic Massage
Back Massage
Swedish Massage
Thai Massage
Bouddha city
5 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 77 79 48 86+33 7 77 79 48 86Call to bookThai Massage
Full Body Massage
Back Massage
Relaxing Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookTherapeutic Massage
Back Massage
Full Body Massage
Sports Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
MOVING Le Mans (Atlantides)
Av. de Volos, 72100 Le Mans, France
+33 2 43 78 24 39+33 2 43 78 24 39Call to book
Bien Etre Javanais
11 Av. du Général de Gaulle, 72000 Le Mans, France
+33 6 66 78 50 97+33 6 66 78 50 97Call to bookCellulite Treatment
Dermabrasion
Laser Hair Removal
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pontlieue - Rocade with Fresha
When you want to book a last-minute spa treatment in Pontlieue - Rocade and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
We're liking what we see in Pontlieue - Rocade. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Pontlieue - Rocade. Time to dial up the temperature and enjoy a dreamy, steamy session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free management software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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