Best Saunas Near Me in République, Le Mans
Venues offering Saunas in République, Le Mans See map
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Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookChinese Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le29 Maison de Beauté et Coiffure
29 Rue du Dr Leroy, 72000 Le Mans, France
+33 2 44 02 19 73+33 2 44 02 19 73Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Bouddha city
5 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 77 79 48 86+33 7 77 79 48 86Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Bien Etre Javanais
11 Av. du Général de Gaulle, 72000 Le Mans, France
+33 6 66 78 50 97+33 6 66 78 50 97Call to bookCellulite Treatment
Dermabrasion
Laser Hair Removal
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Minute
Za, Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 7 82 23 27 05+33 7 82 23 27 05Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
By nature
14 Rue de l'Europe, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 75 66 88+33 2 43 75 66 88Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Océades - Sargé-Lès-Le Mans
ZAC de la Pointe, 72190 Sargé-lès-le-Mans, France
+33 2 43 81 11 11+33 2 43 81 11 11Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Laëtitia Meunier
55 Rue Béranger, 72000 Le Mans, France
+33 6 60 69 30 47+33 6 60 69 30 47Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
Hammam Bien Etr'elle Chez Miral
98 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 12 83 15 43+33 6 12 83 15 43Call to bookBridal Makeup
Makeup Service
Threading
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Passage Bleu - Chapelle St Aubin (à proximité du Mans Nord)
Zone LE MANS NORD Proche Auchan et Castorama, 1 Rue du Moulin aux Moines, 72650 La Chapelle-Saint-Aubin, France
+33 2 43 23 62 79+33 2 43 23 62 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hammam La Fontaine
49 Pl. des Sablons, 72100 Le Mans, France
+33 7 82 51 51 77+33 7 82 51 51 77Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Basic-Fit La Chapelle Saint Aubin Rue Albert de Dion
Rue Albert de Dion 5, 72650 La Chapelle-Saint-Aubin, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
MOVING Le Mans (Atlantides)
Av. de Volos, 72100 Le Mans, France
+33 2 43 78 24 39+33 2 43 78 24 39Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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