Best Saunas near me in Pontlieue, Le Mans
Venues offering Saunas in Pontlieue, Le Mans See map
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Hammam Bien Etr'elle Chez Miral
98 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 12 83 15 43+33 6 12 83 15 43Call to bookThreading
Bridal Makeup
Makeup Service
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leprince Hotel-Spa
All. Leprince d'Ardenay, 72100 Le Mans, France
+33 2 72 16 81 77+33 2 72 16 81 77Call to bookSauna
Infrared Sauna
Spa Package
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Sports Massage
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Le29 Maison de Beauté et Coiffure
29 Rue du Dr Leroy, 72000 Le Mans, France
+33 2 44 02 19 73+33 2 44 02 19 73Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Passage Bleu Ruaudin (Le Mans Sud)
81 chemin de César, Zone Commerciale des Hunaudières, La Lande du Camp, 72230 Ruaudin, France
+33 2 52 36 08 80+33 2 52 36 08 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hammam La Fontaine
49 Pl. des Sablons, 72100 Le Mans, France
+33 7 82 51 51 77+33 7 82 51 51 77Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bouddha city
5 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 77 79 48 86+33 7 77 79 48 86Call to bookRelaxing Massage
Sports Massage
Thai Massage
Back Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
MOVING Le Mans (Atlantides)
Av. de Volos, 72100 Le Mans, France
+33 2 43 78 24 39+33 2 43 78 24 39Call to book
Bien Etre Javanais
11 Av. du Général de Gaulle, 72000 Le Mans, France
+33 6 66 78 50 97+33 6 66 78 50 97Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pontlieue with Fresha
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Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Pontlieue. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
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