Best Saunas near me in Sablons centre, Le Mans
Venues offering Saunas in Sablons centre, Le Mans See map
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Hammam La Fontaine
49 Pl. des Sablons, 72100 Le Mans, France
+33 7 82 51 51 77+33 7 82 51 51 77Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Alexandre Institut
Le, 5 Rue Molière, 72000 Le Mans, France
+33 2 43 72 95 57+33 2 43 72 95 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leprince Hotel-Spa
All. Leprince d'Ardenay, 72100 Le Mans, France
+33 2 72 16 81 77+33 2 72 16 81 77Call to bookSauna
Spa Package
Infrared Sauna
Maison Sésame, massage bien-être et relaxation
35 bis Av. de la Libération, 72000 Le Mans, France
+33 6 73 56 60 86+33 6 73 56 60 86Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Poz N'Go - Massage le Mans
4 Prom. d'Andromède, 72100 Le Mans, France
+33 2 43 47 81 05+33 2 43 47 81 05Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sonia Institut
12 Av. Guy Bouriat, 72530 Yvré-l'Évêque, France
+33 2 43 82 81 53+33 2 43 82 81 53Call to bookMen's Facial
Acne Facial
Dermaplaning
Threading
Wellness Pour Tous
Le, 2 Av. d'Haouza, 72100 Le Mans, France
+33 6 08 87 36 94+33 6 08 87 36 94Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Le Mans : Sens'Orielle Bien-être & Esthétique
1 Rue Port Royal Bâtiment 6, 72100 Le Mans, France
+33 6 03 01 80 58+33 6 03 01 80 58Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
LE NOUVEL INSTITUT (diplômé shiatsu)
2 Rue Gracieuse, 72000 Le Mans, France
+33 6 73 29 32 07+33 6 73 29 32 07Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Les Océades - Sargé-Lès-Le Mans
ZAC de la Pointe, 72190 Sargé-lès-le-Mans, France
+33 2 43 81 11 11+33 2 43 81 11 11Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Bien Etre O Mans
Le, 147 Av. de la Libération, 72000 Le Mans, France
+33 6 62 67 32 98+33 6 62 67 32 98Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hammam Bien Etr'elle Chez Miral
98 Av. Félix Geneslay, 72100 Le Mans, France
+33 6 12 83 15 43+33 6 12 83 15 43Call to bookBridal Makeup
Makeup Service
Threading
Sirénéa Beauté
39 Rue de Bonnétable, 72000 Le Mans, France
+33 2 43 81 08 11+33 2 43 81 08 11Call to bookMen's Facial
Acne Facial
Facial
Makeup Service
Cabinet JasminZen Votre espace Sensoriel
11 Rue de l'Herberie, 72000 Le Mans, France
+33 6 29 28 18 04+33 6 29 28 18 04Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Jamont Bien Etre
3 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Le Temps Du Mieux Etre
187 Rue des Maillets, 72100 Le Mans, France
+33 6 66 85 10 61+33 6 66 85 10 61Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le29 Maison de Beauté et Coiffure
29 Rue du Dr Leroy, 72000 Le Mans, France
+33 2 44 02 19 73+33 2 44 02 19 73Call to bookMen's Facial
Bridal Makeup
Facial
Makeup Service
Passage Bleu Ruaudin (Le Mans Sud)
81 chemin de César, Zone Commerciale des Hunaudières, La Lande du Camp, 72230 Ruaudin, France
+33 2 52 36 08 80+33 2 52 36 08 80Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
LE LOTUS BIEN ETRE
10 Rue du Dr Leroy, 72100 Le Mans, France
+33 2 43 23 39 28+33 2 43 23 39 28Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage Le Mans - NaturaSens
10 Rue du N, 72100 Le Mans, France
+33 6 50 17 45 82+33 6 50 17 45 82Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bouddha city
5 Rue Victor Bonhommet, 72000 Le Mans, France
+33 7 77 79 48 86+33 7 77 79 48 86Call to bookFull Body Massage
Sports Massage
Thai Massage
Back Massage
Echap&Vous
398 Av. du Dr Jean Mac, 72100 Le Mans, France
+33 2 43 86 23 14+33 2 43 86 23 14Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Maison Raphaël Perrier Spa
La Visitation, 1 C Rue Gambetta, 72000 Le Mans, France
+33 2 43 77 26 49+33 2 43 77 26 49Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
MOVING Le Mans (Atlantides)
Av. de Volos, 72100 Le Mans, France
+33 2 43 78 24 39+33 2 43 78 24 39Call to book
Bien Etre Javanais
11 Av. du Général de Gaulle, 72000 Le Mans, France
+33 6 66 78 50 97+33 6 66 78 50 97Call to bookLaser Hair Removal
Cellulite Treatment
Dermabrasion
Natuella
FR, 5 Rue Hippolyte Lecornue, 72000 Le Mans, France
+33 6 30 42 62 14+33 6 30 42 62 14Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Hot Stone Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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