Best Saunas near me in Fresnes-lès-Montauban, Arras
Venues offering Saunas in Fresnes-lès-Montauban, Arras See map
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Sure Hotel by Best Western Arras Nord
route départementale 950 Accès D46, Rue de Fresnes, 62490 Fresnes-lès-Montauban, France
+33 3 74 04 00 70+33 3 74 04 00 70Call to bookSauna
Spa Package
Beaute Natur'hel
5 A Rue de la Croix, 62490 Fresnes-lès-Montauban, France
+33 3 91 20 05 40+33 3 91 20 05 40Call to bookThreading
Facial
Men's Facial
Dermaplaning
Il était une fois ...
12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France
+33 7 82 20 81 90+33 7 82 20 81 90Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'éveil des Sens
5 rue du Maréchal Joffre, 62118 Biache-Saint-Vaast, France
+33 6 67 88 02 73+33 6 67 88 02 73Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
ongles en aur espace détente
12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France
+33 6 43 76 03 23+33 6 43 76 03 23Call to bookMicrodermabrasion
Bridal Makeup
Threading
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fresnes-lès-Montauban with Fresha
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We're off to a flying start in Fresnes-lès-Montauban, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
So when it’s time for your next spa treatment in Fresnes-lès-Montauban, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.
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