Sauna Saint-Nazaire-les-Eymes

Best Saunas near me in Saint-Nazaire-les-Eymes, Grenoble

Venues offering Saunas in Saint-Nazaire-les-Eymes, Grenoble See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

L'Instinct Bien-Être

452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France

+33 6 11 69 20 16 +33 6 11 69 20 16 Call to book

Sports Massage

Therapeutic Massage

Prenatal Massage

Reflexology

Centre Podium Médecine Anti-Age et Laser

1080 chemin de la croix verte Bâtiment Cydonia, Porte B, RDC Couloir Gauche, 1080 Chem. de la Croix Verte Porte A, 38330 Montbonnot-Saint-Martin, France

+33 4 76 51 66 73 +33 4 76 51 66 73 Call to book

Bikini Waxing

Full Body Waxing

Back Waxing

Hollywood Waxing

Millésime SPA

700 Rte de Chambéry, 38330 Saint-Ismier, France

+33 4 76 77 03 03 +33 4 76 77 03 03 Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

Surane Spa

1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France

+33 4 76 40 41 41 +33 4 76 40 41 41 Call to book

Sauna

Body Wrap

Cryotherapy

Infrared Sauna

Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique

30 Rue Alfred Fredet, 38190 Villard-Bonnot, France

+33 7 86 62 57 16 +33 7 86 62 57 16 Call to book

Acupressure

Back Massage

Swedish Massage

Relaxing Massage

GYMNESIA CROLLES

65 Rue des Peupliers, 38920 Crolles, France

+33 4 76 08 96 11 +33 4 76 08 96 11 Call to book

Renaissance

185 Rue Louis Blanc, 38420 Le Versoud, France

+33 6 29 62 95 60 +33 6 29 62 95 60 Call to book

Back Massage

Remedial Massage

Relaxing Massage

Acupressure

Sonia Care

Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France

+33 7 82 23 69 31 +33 7 82 23 69 31 Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Cupping Therapy

Bulles de charme

930 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France

+33 6 52 84 70 88 +33 6 52 84 70 88 Call to book

Threading

Facial

Men's Facial

Acne Facial

Divine Beauté

328 Av. de la Résistance, 38920 Crolles, France

+33 4 76 08 93 38 +33 4 76 08 93 38 Call to book

Threading

Microdermabrasion

Facial

Men's Facial

Institut May Flower

429 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France

+33 4 76 90 15 96 +33 4 76 90 15 96 Call to book

Men's Facial

Threading

Dermaplaning

Chemical Peel

Gym Club Du Versoud Pascal & Emma

53 Rue de l'Oisans, 38420 Le Versoud, France

+33 4 76 77 25 62 +33 4 76 77 25 62 Call to book

Cocooning Beauté Institut

13 Bd de la Libération, 38190 Villard-Bonnot, France

+33 4 76 13 32 60 +33 4 76 13 32 60 Call to book

Dermaplaning

Makeup Service

Threading

Facial

Maupertuis SPA

855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France

+33 7 78 70 00 54 +33 7 78 70 00 54 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

AquaKineForme

140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France

+33 4 76 18 00 00 +33 4 76 18 00 00 Call to book

Dry Needling

Physiotherapy

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saint-Nazaire-les-Eymes with Fresha

Getting an appointment at a spa in Saint-Nazaire-les-Eymes has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Saint-Nazaire-les-Eymes, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Saint-Nazaire-les-Eymes, France. No matter where you are in the world, find an appointment nearby with Fresha.