Sauna Palisses Tuileries Montfort Belledonne

Best Saunas Near Me in Palisses Tuileries Montfort Belledonne, Grenoble

Venues offering Saunas in Palisses Tuileries Montfort Belledonne, Grenoble See map

SaunaInfrared Sauna Body Scrub Spa Package Body Wrap Cryotherapy

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GYMNESIA CROLLES

65 Rue des Peupliers, 38920 Crolles, France

+33 4 76 08 96 11 +33 4 76 08 96 11 Call to book

Divine Beauté

328 Av. de la Résistance, 38920 Crolles, France

+33 4 76 08 93 38 +33 4 76 08 93 38 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sonia Care

Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France

+33 7 82 23 69 31 +33 7 82 23 69 31 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique

30 Rue Alfred Fredet, 38190 Villard-Bonnot, France

+33 7 86 62 57 16 +33 7 86 62 57 16 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Le Chalet M.L

7 Imp. Tino Rossi, 38190 Froges, France

+33 6 26 18 60 81 +33 6 26 18 60 81 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

L'Instinct Bien-Être

452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France

+33 6 11 69 20 16 +33 6 11 69 20 16 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Lov'Ame - L'Harmonie des 2 Mains

Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France

+33 6 51 40 42 56 +33 6 51 40 42 56 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Un Instant De Douceur

21 Rue Royale, 38190 Le Champ-prés-Froges, France

+33 6 73 12 68 27 +33 6 73 12 68 27 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Cocooning Beauté Institut

13 Bd de la Libération, 38190 Villard-Bonnot, France

+33 4 76 13 32 60 +33 4 76 13 32 60 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

O DELA DE L'O

114 D1090, 38660 Lumbin, France

+33 4 76 78 61 22 +33 4 76 78 61 22 Call to book

Acupuncture

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Palisses Tuileries Montfort Belledonne with Fresha

Make Fresha the first stop for your next spa treatment booking in Palisses Tuileries Montfort Belledonne. We've listed all the top spas in Palisses Tuileries Montfort Belledonne, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Palisses Tuileries Montfort Belledonne. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Palisses Tuileries Montfort Belledonne. Time to dial up the temperature and enjoy a dreamy, steamy session.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Palisses Tuileries Montfort Belledonne or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.