Best Infrared Saunas Near Me in Saint-Nazaire-les-Eymes, Grenoble
Venues offering Infrared Saunas in Saint-Nazaire-les-Eymes, Grenoble See map
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L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beauty Loft by S
1504 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 56 65+33 4 76 77 56 65Call to bookMakeup Service
Men's Facial
Facial
Dermaplaning
Millésime SPA
700 Rte de Chambéry, 38330 Saint-Ismier, France
+33 4 76 77 03 03+33 4 76 77 03 03Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to bookRenaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bulles de charme
930 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 6 52 84 70 88+33 6 52 84 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté Minceur Relaxation
169 Av. Pasteur, 38420 Le Versoud, France
+33 6 09 46 38 20+33 6 09 46 38 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut May Flower
429 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 4 76 90 15 96+33 4 76 90 15 96Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Gym Club Du Versoud Pascal & Emma
53 Rue de l'Oisans, 38420 Le Versoud, France
+33 4 76 77 25 62+33 4 76 77 25 62Call to bookCocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Maupertuis SPA
855 Imp. de l'Étoile, 38330 Montbonnot-Saint-Martin, France
+33 7 78 70 00 54+33 7 78 70 00 54Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
AquaKineForme
140 Rue Vaucanson, 38330 Montbonnot-Saint-Martin, France
+33 4 76 18 00 00+33 4 76 18 00 00Call to bookDry Needling
Physiotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Saint-Nazaire-les-Eymes with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Saint-Nazaire-les-Eymes, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Saint-Nazaire-les-Eymes area. Plus salons and clinics in Saint-Nazaire-les-Eymes have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Saint-Nazaire-les-Eymes, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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