Best Saunas near me in Crolles, Grenoble
Venues offering Saunas in Crolles, Grenoble See map
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GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to book
Divine Beauté
328 Av. de la Résistance, 38920 Crolles, France
+33 4 76 08 93 38+33 4 76 08 93 38Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
Sonia Care
Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France
+33 7 82 23 69 31+33 7 82 23 69 31Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookTherapeutic Massage
Hot Stone Massage
Cupping Therapy
Deep Tissue Massage
L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookRelaxing Massage
Ayurvedic Massage
Chinese Massage
Back Massage
Lov'Ame - L'Harmonie des 2 Mains
Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France
+33 6 51 40 42 56+33 6 51 40 42 56Call to bookTherapeutic Massage
Couples Massage
Chinese Massage
Thai Massage
Un Instant De Douceur
21 Rue Royale, 38190 Le Champ-prés-Froges, France
+33 6 73 12 68 27+33 6 73 12 68 27Call to bookSwedish Massage
Ayurvedic Massage
Relaxing Massage
Full Body Massage
Cocooning Beauté Institut
13 Bd de la Libération, 38190 Villard-Bonnot, France
+33 4 76 13 32 60+33 4 76 13 32 60Call to bookMakeup Service
Facial
Chemical Peel
Threading
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Crolles with Fresha
Fresha is the best place to book your next spa treatment in Crolles. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Crolles area. Plus salons and clinics in Crolles have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
So grab your next appointment in Crolles, France. With 450,000 stylists and professionals already powering their business with our free schedule maker, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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