Sauna Froges

Best Saunas near me in Froges, Grenoble

‎Venues offering Saunas in Froges, Grenoble See map

Call to book

Le Chalet M.L

7 Imp. Tino Rossi, 38190 Froges, France

+33 6 26 18 60 81 +33 6 26 18 60 81 Call to book

Eyebrow Threading

Bridal Makeup

Back Massage

Acne Facial

Lov'Ame - L'Harmonie des 2 Mains

Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France

+33 6 51 40 42 56 +33 6 51 40 42 56 Call to book

Foot Massage

Couples Massage

Relaxing Massage

Remedial Massage

GYMNESIA CROLLES

65 Rue des Peupliers, 38920 Crolles, France

+33 4 76 08 96 11 +33 4 76 08 96 11 Call to book

Divine Beauté

328 Av. de la Résistance, 38920 Crolles, France

+33 4 76 08 93 38 +33 4 76 08 93 38 Call to book

Microdermabrasion

Threading

Acne Facial

Back Massage

Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique

30 Rue Alfred Fredet, 38190 Villard-Bonnot, France

+33 7 86 62 57 16 +33 7 86 62 57 16 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Aux Petits Soins

21 Rue des Commerces, 38570 Tencin, France

+33 4 76 90 95 23 +33 4 76 90 95 23 Call to book

Eyebrow Threading

Men's Facial

Makeup Service

Facial

Sonia Care

Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France

+33 7 82 23 69 31 +33 7 82 23 69 31 Call to book

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Couples Massage

Un Instant De Douceur

21 Rue Royale, 38190 Le Champ-prés-Froges, France

+33 6 73 12 68 27 +33 6 73 12 68 27 Call to book

Hot Stone Massage

Prenatal Massage

Acupressure

Foot Massage

Cocooning Beauté Institut

13 Bd de la Libération, 38190 Villard-Bonnot, France

+33 4 76 13 32 60 +33 4 76 13 32 60 Call to book

Facial

Makeup Service

Eyebrow Threading

Men's Facial

O DELA DE L'O

114 D1090, 38660 Lumbin, France

+33 4 76 78 61 22 +33 4 76 78 61 22 Call to book

Acupuncture

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €35 and €300.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Froges with Fresha

Fresha is your personal treasure trove of first-rate spas in Froges. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Froges, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Froges and book from €35.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 France and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Froges appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

‎Also Available in Froges

Eyebrows & Lashes Nail Salons Tanning Studios Massages Physical Therapy Spas & Saunas Medspas Waxing Salons Barbers Beauty Salons Hair Salons

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app