Best Saunas Near Me in Gabriel Péri, Grenoble
Venues offering Saunas in Gabriel Péri, Grenoble See map
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INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSauna
Infrared Sauna
Spa Package
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52+33 6 21 07 07 52Call to bookThai Massage
Foot Massage
Therapeutic Massage
Ayurvedic Massage
Silence - Centre de flottaison
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74+33 4 76 86 08 74Call to bookSauna
Infrared Sauna
Spa Package
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Sarah-Massages-Grenoble
1 Rue des Pins, 38100 Grenoble, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Ayurvedic Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34+33 4 76 09 01 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60+33 4 76 46 60 60Call to bookSauna
Spa Package
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookMakeup Service
Threading
Men's Facial
Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73+33 6 25 94 18 73Call to bookSauna
Spa Package
Infrared Sauna
Asia Spa
14 Av. Alsace Lorraine, 38000 Grenoble, France
+33 4 57 13 45 59+33 4 57 13 45 59Call to bookMakeup Service
Dermaplaning
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to book
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gabriel Péri with Fresha
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