Best Saunas near me in Pont-de-Claix, Grenoble
Venues offering Saunas in Pont-de-Claix, Grenoble See map
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Hammam Yasmine
Le, 23 Av. du Général de Gaulle, 38800 Le Pont-de-Claix, France
+33 4 76 92 47 37+33 4 76 92 47 37Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Fifty Nine Echirolles
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 09 21 87+33 4 76 09 21 87Call to book
Cocoon coiffure esthetique SPA
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61+33 4 76 96 40 61Call to bookHair Colouring
Children's Haircut
Hair Extensions
Blow Dry
La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34+33 4 76 09 01 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zaïna Détente
26 bis Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63+33 7 85 28 44 63Call to bookAyurvedic Massage
Lymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage
PRESTIGE BY M
9 Rue des Frênes, 38760 Varces-Allières-et-Risset, France
+33 6 51 14 90 56+33 6 51 14 90 56Call to bookThreading
Microdermabrasion
Makeup Service
Men's Facial
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookSwedish Massage
Relaxing Massage
Ayurvedic Massage
Foot Massage
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookRemedial Massage
Ayurvedic Massage
Back Massage
Deep Tissue Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookReflexology
Chinese Massage
Sports Massage
Couples Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Alpes Spa
10 Chem. de la Digue, 38760 Varces-Allières-et-Risset, France
+33 4 76 73 26 59+33 4 76 73 26 59Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Pont-de-Claix with Fresha
Let Fresha point you in the right direction for the top spas in Pont-de-Claix. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
And it’s no wonder customers are turning to Fresha for their spa needs in Pont-de-Claix. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
It's all green lights now. Time to go to your Pont-de-Claix spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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