Home Spa & Sauna Sauna France Sauna GrenobleSauna Esplanade

Best Saunas near me in Esplanade, Grenoble

‎Venues offering Saunas in Esplanade, Grenoble See map

Call to book

ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20 +33 4 76 12 25 20 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Maison Inés Spa
28 Rue de Malfangeat, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21 +33 7 76 09 79 21 Call to book
Sauna
Infrared Sauna
Spa Treatments
Instant à soi
13 Av. de Verdun, 38240 Meylan, France
+33 4 76 18 22 92 +33 4 76 18 22 92 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88 +33 4 76 26 21 88 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Swedish Massage
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11 +33 6 42 15 25 11 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Couples Massage
Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52 +33 6 21 07 07 52 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Foot Massage
Attitude Cryo
37 Rue Monge, 38100 Grenoble, France
+33 7 66 54 46 13 +33 7 66 54 46 13 Call to book
Silence
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74 +33 4 76 86 08 74 Call to book
Sauna
Spa Treatments
Infrared Sauna
Les Thermes Sultan
16 Rue des Glairaux, 38120 Saint-Égrève, France
+33 4 76 08 02 98 +33 4 76 08 02 98 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Ho'omaha
52 Rue de la Liberté, 38600 Fontaine, France
+33 6 79 62 05 06 +33 6 79 62 05 06 Call to book
Facial
Cellulite Treatment
Back Massage
Microdermabrasion
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10 +33 4 76 01 92 10 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Hammam Café
6 Rue Colbert, 38000 Grenoble, France
+33 4 76 86 41 45 +33 4 76 86 41 45 Call to book
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46 +33 6 21 20 18 46 Call to book
Relaxing Massage
Prenatal Massage
Full Body Massage
Deep Tissue Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41 +33 6 50 11 06 41 Call to book
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05 +33 6 75 81 46 05 Call to book
Relaxing Massage
Sports Massage
Foot Massage
Deep Tissue Massage
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60 +33 4 76 46 60 60 Call to book
Sauna
Spa Treatments
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58 +33 4 57 93 26 58 Call to book
Back Massage
Makeup Service
Facial
Threading
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10 +33 4 76 44 10 10 Call to book
Facial
Cellulite Treatment
Back Massage
Acne Facial
Be-Live
6 Av. de Valmy, 38100 Grenoble, France
+33 6 29 80 63 46 +33 6 29 80 63 46 Call to book
Remedial Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99 +33 6 81 22 35 99 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Anna Esthétique Massage
115 Rue des Alliés, 38100 Grenoble, France
+33 6 51 67 53 13 +33 6 51 67 53 13 Call to book
Full Body Massage
Foot Massage
Chinese Massage
Ayurvedic Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60 +33 4 80 38 05 60 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
Minipolis
2 Rue Condillac, 38000 Grenoble, France
+33 4 76 54 79 14 +33 4 76 54 79 14 Call to book
Makeup Service
Eyebrow Threading
Men's Facial
Microdermabrasion
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75 +33 9 83 02 02 75 Call to book
Prenatal Massage
Chinese Massage
Couples Massage
Relaxing Massage
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73 +33 6 25 94 18 73 Call to book
Sauna
Spa Treatments
Infrared Sauna
Asia Spa
14 Av. Alsace Lorraine, 38000 Grenoble, France
+33 4 57 13 45 59 +33 4 57 13 45 59 Call to book
Makeup Service
Dermaplaning
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17 +33 4 76 56 85 17 Call to book
Therapeutic Massage
Thai Massage
Sports Massage
Deep Tissue Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98 +33 4 76 21 72 98 Call to book
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32 +33 7 64 31 13 32 Call to book
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57 +33 6 52 45 35 57 Call to book
Ayurvedic Massage
Therapeutic Massage
Chinese Massage
Couples Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13 +33 6 46 23 42 13 Call to book
Sports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage

Sauna FAQs

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Esplanade with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best wellness, beauty and nails appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Esplanade, and we’ll do the rest.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Esplanade from €35 to €300. Use our free mobile app, and rebook your sauna sessions in a hot second.

We’re looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We’d love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They’re all powering their businesses with our free booking platform for salons and clinics. We’re raising the bar for beauty and wellness bookings, not just in Esplanade, or in France. We’re a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

‎Also Available in Esplanade

Booking app for customers

Instantly book beauty and wellness experiences near you

Business app for professionals

Simple, flexible and powerful software to run your business on the go