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Best Saunas near me in Hoche, Grenoble

Venues offering Saunas in Hoche, Grenoble See map

Silence
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74 +33 4 76 86 08 74 Call to book
Sauna
Infrared Sauna
Spa Treatments
Maison Inés Spa
28 Rue de Malfangeat, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21 +33 7 76 09 79 21 Call to book
Sauna
Spa Treatments
Infrared Sauna
Spa et Cryo - Centre de bien-être
13 CHEMIN ALBERT CAMUS, Imp. de Champ Fila Zone de, 38320 Poisat, France
+33 9 54 78 69 69 +33 9 54 78 69 69 Call to book
Dry Needling
Instant à soi
13 Av. de Verdun, 38240 Meylan, France
+33 4 76 18 22 92 +33 4 76 18 22 92 Call to book
Ayurvedic Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88 +33 4 76 26 21 88 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11 +33 6 42 15 25 11 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52 +33 6 21 07 07 52 Call to book
Foot Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Attitude Cryo
37 Rue Monge, 38100 Grenoble, France
+33 7 66 54 46 13 +33 7 66 54 46 13 Call to book
Sauna
Cryotherapy
Ho'omaha
52 Rue de la Liberté, 38600 Fontaine, France
+33 6 79 62 05 06 +33 6 79 62 05 06 Call to book
Men's Facial
Eyebrow Threading
Back Massage
Cellulite Treatment
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10 +33 4 76 01 92 10 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Hammam Café
6 Rue Colbert, 38000 Grenoble, France
+33 4 76 86 41 45 +33 4 76 86 41 45 Call to book
Sports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46 +33 6 21 20 18 46 Call to book
Deep Tissue Massage
Foot Massage
Full Body Massage
Prenatal Massage
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41 +33 6 50 11 06 41 Call to book
Chinese Massage
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05 +33 6 75 81 46 05 Call to book
Foot Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34 +33 4 76 09 01 34 Call to book
Acne Facial
Bridal Makeup
Cellulite Treatment
Facial
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60 +33 4 76 46 60 60 Call to book
Sauna
Spa Treatments
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58 +33 4 57 93 26 58 Call to book
Cellulite Treatment
Back Massage
Threading
Men's Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10 +33 4 76 44 10 10 Call to book
Microdermabrasion
Threading
Acne Facial
Men's Facial
Be-Live
6 Av. de Valmy, 38100 Grenoble, France
+33 6 29 80 63 46 +33 6 29 80 63 46 Call to book
Remedial Massage
Therapeutic Massage
Relaxing Massage
Ayurvedic Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99 +33 6 81 22 35 99 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Anna Esthétique Massage
115 Rue des Alliés, 38100 Grenoble, France
+33 6 51 67 53 13 +33 6 51 67 53 13 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60 +33 4 80 38 05 60 Call to book
Men's Facial
Makeup Service
Facial
Cellulite Treatment
Minipolis - comptoir de beauté spécialisé en épilation au fil
2 Rue Condillac, 38000 Grenoble, France
+33 4 76 54 79 14 +33 4 76 54 79 14 Call to book
Chemical Peel
Men's Facial
Eyebrow Threading
Makeup Service
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75 +33 9 83 02 02 75 Call to book
Sports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20 +33 4 76 12 25 20 Call to book
Thai Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73 +33 6 25 94 18 73 Call to book
Sauna
Spa Treatments
Infrared Sauna
Asia Spa
14 Av. Alsace Lorraine, 38000 Grenoble, France
+33 4 57 13 45 59 +33 4 57 13 45 59 Call to book
Dermaplaning
Makeup Service
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17 +33 4 76 56 85 17 Call to book
Ayurvedic Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98 +33 4 76 21 72 98 Call to book
Sauna
Spa Treatments
Infrared Sauna
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32 +33 7 64 31 13 32 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Jasmin Massage Thaï 🌿
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57 +33 6 52 45 35 57 Call to book
Thai Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72 +33 7 88 14 54 72 Call to book
Swedish Massage
Hot Stone Massage
Full Body Massage
Remedial Massage
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13 +33 6 46 23 42 13 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58 +33 4 76 25 34 58 Call to book
Sauna
Body Scrub
Infrared Sauna
Cryotherapy

Sauna FAQs

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Hoche with Fresha

Fresha is the number one wellness hub in the world. We’re the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Hoche. Simply search your area and pick your preferred appointment time. We’ll even send your appointment reminder straight to your mobile. Just turn up, and we’ll sort the rest.

Travel the world without leaving France with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Hoche easily through Fresha.

So the search is over. Your new spa match in Hoche is right here. And heads up, we’ve partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we’re coming along. Wherever your beauty and wellness journey takes you, don’t hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we’ll provide the spray tans. Bon voyage.