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Best Saunas near me in Ouest-Sud, Grenoble

Venues offering Saunas in Ouest-Sud, Grenoble See map

La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34 +33 4 76 09 01 34 Call to book
Microdermabrasion
Men's Facial
Eyebrow Threading
Dermaplaning
Spa et Cryo - Centre de bien-être
13 CHEMIN ALBERT CAMUS, Imp. de Champ Fila Zone de, 38320 Poisat, France
+33 9 54 78 69 69 +33 9 54 78 69 69 Call to book
Dry Needling
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11 +33 6 42 15 25 11 Call to book
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52 +33 6 21 07 07 52 Call to book
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Silence
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74 +33 4 76 86 08 74 Call to book
Sauna
Infrared Sauna
Spa Treatments
Attitude Cryo
37 Rue Monge, 38100 Grenoble, France
+33 7 66 54 46 13 +33 7 66 54 46 13 Call to book
Hammam Café
6 Rue Colbert, 38000 Grenoble, France
+33 4 76 86 41 45 +33 4 76 86 41 45 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Therapeutic Massage
Salle de sport - FIFTY NINE Echirolles
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 09 21 87 +33 4 76 09 21 87 Call to book
Zaïna Détente
26 Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63 +33 7 85 28 44 63 Call to book
Therapeutic Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46 +33 6 21 20 18 46 Call to book
Full Body Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05 +33 6 75 81 46 05 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60 +33 4 76 46 60 60 Call to book
Sauna
Spa Treatments
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58 +33 4 57 93 26 58 Call to book
Back Massage
Threading
Men's Facial
Makeup Service
Cocoon by lc
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61 +33 4 76 96 40 61 Call to book
Permanent Hair Straightening
Perm
Hair Coloring
Curly Hair
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99 +33 6 81 22 35 99 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Couples Massage
Anna Esthétique Massage
115 Rue des Alliés, 38100 Grenoble, France
+33 6 51 67 53 13 +33 6 51 67 53 13 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Chinese Massage
Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60 +33 4 80 38 05 60 Call to book
Threading
Microdermabrasion
Dermaplaning
Men's Facial
Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75 +33 9 83 02 02 75 Call to book
Lymphatic Drainage Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73 +33 6 25 94 18 73 Call to book
Sauna
Infrared Sauna
Spa Treatments
Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17 +33 4 76 56 85 17 Call to book
Remedial Massage
Sports Massage
Thai Massage
Therapeutic Massage
Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98 +33 4 76 21 72 98 Call to book
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32 +33 7 64 31 13 32 Call to book
Full Body Massage
Prenatal Massage
Deep Tissue Massage
Sports Massage
Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72 +33 7 88 14 54 72 Call to book
Lymphatic Drainage Massage
Full Body Massage
Hot Stone Massage
Thai Massage
Hammam Yasmine
Le, 23 Av. du Général de Gaulle, 38800 Le Pont-de-Claix, France
+33 4 76 92 47 37 +33 4 76 92 47 37 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13 +33 6 46 23 42 13 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Foot Massage
Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58 +33 4 76 25 34 58 Call to book
Sauna
Infrared Sauna
Spa Treatments
Cryotherapy

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Book your next sauna appointment in Ouest-Sud with Fresha

When you want to book a last-minute spa treatment in Ouest-Sud and can’t decide where to go, Fresha is here to help. It’s easy to find highly rated spas on our website or mobile app, and we’ve made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels. Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that’ll save you effort at the gym by simulating a workout. Browse sauna treatments in Ouest-Sud, and book a session nearby from €35.

Now you’ve chosen your treatment in Ouest-Sud, France, it’s time to change how you book your appointments for good. spas in 120 countries around the world use our free booking software to run their business, so you’re never far away from a top professional. We’ve confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite spa that isn’t listed on Fresha yet, feel free to send us an email at hello@fresha.com. We’d love to hear about them, and of course it’d be a real treat hearing from you, too.