Sauna La Monta-Visancourt

Best Saunas near me in La Monta-Visancourt, Grenoble

Venues offering Saunas in La Monta-Visancourt, Grenoble See map

SaunaBody Wrap Body Scrub Infrared Sauna Spa Package

Call to book

Le temps d’un soin

11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France

+33 6 41 54 41 40 +33 6 41 54 41 40 Call to book

Facial

Bridal Makeup

Acne Facial

Microdermabrasion

Les Thermes Sultan

16 Rue des Glairaux, 38120 Saint-Egrève, France

+33 4 76 08 02 98 +33 4 76 08 02 98 Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Le Monde d'Aromallys

61 Bis Av. Général de Gaulle, 38120 Saint-Egrève, France

+33 6 30 52 58 13 +33 6 30 52 58 13 Call to book

Acne Facial

Makeup Service

Microdermabrasion

Dermaplaning

Institut MALIANA

1 Rue de Palluel, 38120 Fontanil-Cornillon, France

+33 9 77 92 48 70 +33 9 77 92 48 70 Call to book

Makeup Service

Dermaplaning

Facial

Bridal Makeup

L'Instant Présent - Institut de beauté

6 Av. de l'Europe, 38120 Saint-Egrève, France

+33 4 76 40 97 13 +33 4 76 40 97 13 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Le 6ème Sens - Massages Bien-être

151 Chem. du Pit, 38340 Voreppe, France

+33 6 24 47 31 73 +33 6 24 47 31 73 Call to book

Relaxing Massage

Thai Massage

Ayurvedic Massage

Back Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Monta-Visancourt with Fresha

If you want quality and convenience combined, try booking your next hair, nails and health appointment with Fresha. With us you can simply search around La Monta-Visancourt, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

The standard for hair, nails and massage is high in your area. Fresha customers have been busy rating spas in La Monta-Visancourt, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in La Monta-Visancourt. Time to dial up the temperature and enjoy a dreamy, steamy session.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Monta-Visancourt, France. No matter where you are in the world, find an appointment nearby with Fresha.