Best Saunas near me in Bajatière Ouest, Grenoble
Venues offering Saunas in Bajatière Ouest, Grenoble See map
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Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookThai Massage
Relaxing Massage
Chinese Massage
Swedish Massage

INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSauna
Infrared Sauna
Spa Package

Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Remedial Massage

Silence - Centre de flottaison
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74+33 4 76 86 08 74Call to bookSauna
Infrared Sauna
Spa Package

Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52+33 6 21 07 07 52Call to bookChinese Massage
Full Body Massage
Prenatal Massage
Hot Stone Massage

Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Fifty Nine Echirolles
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 09 21 87+33 4 76 09 21 87Call to book
Zaïna Détente
26 bis Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63+33 7 85 28 44 63Call to bookTherapeutic Massage
Remedial Massage
Full Body Massage
Deep Tissue Massage

Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookFoot Massage
Deep Tissue Massage
Full Body Massage
Back Massage

Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookTherapeutic Massage
Couples Massage
Prenatal Massage
Deep Tissue Massage

LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookFoot Massage
Back Massage
Relaxing Massage
Sports Massage

Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60+33 4 76 46 60 60Call to bookSauna
Spa Package

La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34+33 4 76 09 01 34Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Dermaplaning

Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookAcne Facial
Threading
Dermaplaning
Makeup Service

Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookFacial
Makeup Service
Threading
Men's Facial

Cocoon coiffure esthetique SPA
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61+33 4 76 96 40 61Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Children's Haircut

Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookRelaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Sports Massage

Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookThai Massage
Sports Massage
Deep Tissue Massage
Relaxing Massage

Bodysphere Championnet
9 Pl. Championnet, 38000 Grenoble, France
+33 4 80 38 05 60+33 4 80 38 05 60Call to bookFacial
Dermaplaning
Makeup Service
Men's Facial

Bodhi Spa Grenoble
32 Rue Gay Lussac, 38100 Grenoble, France
+33 9 83 02 02 75+33 9 83 02 02 75Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

ATLANTHYS SPA Grenoble - Massages & Expert minceur
28 Rte de Lyon, 38000 Grenoble, France
+33 4 76 12 25 20+33 4 76 12 25 20Call to bookBack Massage
Swedish Massage
Full Body Massage
Deep Tissue Massage

Spa D'air Et D'eau
6 Rue Jean Prévost, 38000 Grenoble, France
+33 6 25 94 18 73+33 6 25 94 18 73Call to bookSauna
Spa Package
Infrared Sauna

Asia Spa
14 Av. Alsace Lorraine, 38000 Grenoble, France
+33 4 57 13 45 59+33 4 57 13 45 59Call to bookDermaplaning
Makeup Service

Les Jardins d'Amakrys
25 Rue Duployé, 38100 Grenoble, France
+33 4 76 56 85 17+33 4 76 56 85 17Call to bookPrenatal Massage
Couples Massage
Therapeutic Massage
Ayurvedic Massage

Biafit Club
18 Av. de la Houille Blanche, 38170 Seyssinet-Pariset, France
+33 4 76 21 72 98+33 4 76 21 72 98Call to book
Les Sommets Du Bien Être
Centre de soins Bougault, 31 Rue Colonel Bougault, 38100 Grenoble, France
+33 7 64 31 13 32+33 7 64 31 13 32Call to bookPrenatal Massage
Full Body Massage
Thai Massage
Couples Massage

Jasmin Massage Thaï - Massage En Couple 100€/h, Relaxant 55€/h. Tonique Et Thaï Traditionnel
1 Cr Jean Jaurès, 38000 Grenoble, France
+33 6 52 45 35 57+33 6 52 45 35 57Call to bookCouples Massage
Swedish Massage
Ayurvedic Massage
Relaxing Massage

Center Les Fontaines
22 Rue de Normandie Niemen, 38130 Échirolles, France
+33 7 88 14 54 72+33 7 88 14 54 72Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Hot Stone Massage

Hammam Yasmine
Le, 23 Av. du Général de Gaulle, 38800 Le Pont-de-Claix, France
+33 4 76 92 47 37+33 4 76 92 47 37Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package

Siam Massage Thaï
29 Rue Condorcet, 38000 Grenoble, France
+33 6 46 23 42 13+33 6 46 23 42 13Call to bookFoot Massage
Couples Massage
Therapeutic Massage
Chinese Massage

Spa la Commanderie
17 Av. d'Echirolles, 38320 Eybens, France
+33 4 76 25 34 58+33 4 76 25 34 58Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bajatière Ouest with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bajatière Ouest. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bajatière Ouest. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bajatière Ouest.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bajatière Ouest appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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