Best Saunas Near Me in Veyre-Monton, Clermont-ferrand
Venues offering Saunas in Veyre-Monton, Clermont-ferrand See map
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Douceurs D'ailleurs
8 Chem. du Chardonnet, 63960 Veyre-Monton, France
+33 4 43 11 73 07+33 4 43 11 73 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
K'Risme Institut
10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France
+33 4 73 39 76 54+33 4 73 39 76 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Natur'elle
1 BIS Chem. des Tourterelles, 63960 Veyre-Monton, France
+33 6 58 84 79 85+33 6 58 84 79 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zency Massage
Bd de l'Espérance, 63670 Le Cendre, France
+33 6 43 24 94 22+33 6 43 24 94 22Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Symbiose Institut Mixte
Le, 48 Av. Centrale, 63670 Le Cendre, France
+33 4 73 84 11 69+33 4 73 84 11 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sophro'Zen | Sophrologie, Massage, Yoga
12 Quartier de la Place, 63730 La Sauvetat, France
+33 6 03 85 31 63+33 6 03 85 31 63Call to bookAcupuncture
Pôle Bien Être Vic le Comte, massages et thérapeutes
62 Rue de la Taille, Les Meules ZAC, 63270 Vic-le-Comte, France
+33 4 73 87 24 19+33 4 73 87 24 19Call to bookAcupuncture
Dry Needling
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Veyre-Monton with Fresha
Booking an appointment in Veyre-Monton with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Veyre-Monton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Veyre-Monton easily through Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment scheduler is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Veyre-Monton, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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