Best Saunas Near Me in Orcet, Clermont-ferrand
Venues offering Saunas in Orcet, Clermont-ferrand See map
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Zency Massage
Bd de l'Espérance, 63670 Le Cendre, France
+33 6 43 24 94 22+33 6 43 24 94 22Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Symbiose Institut Mixte
Le, 48 Av. Centrale, 63670 Le Cendre, France
+33 4 73 84 11 69+33 4 73 84 11 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douceurs D'ailleurs
8 Chem. du Chardonnet, 63960 Veyre-Monton, France
+33 4 43 11 73 07+33 4 43 11 73 07Call to bookMakeup Service
Men's Facial
Acne Facial
Bridal Makeup
La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
Spa Elixir Vitae
6 Carrefour Robert Marchadier, 63800 Cournon-d'Auvergne, France
+33 4 73 73 69 86+33 4 73 73 69 86Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
K'Risme Institut
10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France
+33 4 73 39 76 54+33 4 73 39 76 54Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Aquatech Spa
29 Rue Jean Mermoz, 63800 Cournon-d'Auvergne, France
+33 4 73 34 87 16+33 4 73 34 87 16Call to bookSauna
Infrared Sauna
Spa Package
Institut Natur'elle
1 BIS Chem. des Tourterelles, 63960 Veyre-Monton, France
+33 6 58 84 79 85+33 6 58 84 79 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Orcet with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Orcet and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Orcet has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Orcet or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free program yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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