Best Infrared Saunas Near Me in Veyre-Monton, Clermont-ferrand
Venues offering Infrared Saunas in Veyre-Monton, Clermont-ferrand See map
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La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
K'Risme Institut
10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France
+33 4 73 39 76 54+33 4 73 39 76 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
salon de manucure InfluenceChic
12 Rue du Vignal, 63730 Mirefleurs, France
+33 7 81 17 74 50+33 7 81 17 74 50Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Symbiose Institut Mixte
Le, 48 Av. Centrale, 63670 Le Cendre, France
+33 4 73 84 11 69+33 4 73 84 11 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DESIGN INSTITUT
ZAC des Meules, 314 rue des meuliers, 63270 Vic-le-Comte, France
+33 4 43 97 06 49+33 4 43 97 06 49Call to bookGel Nails
Manicure
Nail Art
Pedicure
Pôle Bien Être Vic le Comte, massages et thérapeutes
62 Rue de la Taille, Les Meules ZAC, 63270 Vic-le-Comte, France
+33 4 73 87 24 19+33 4 73 87 24 19Call to bookAcupuncture
Dry Needling
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Veyre-Monton with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Veyre-Monton and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There’s a premium spa treatment with your name on it in Veyre-Monton today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
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