Best Saunas Near Me in Corent, Clermont-ferrand
Venues offering Saunas in Corent, Clermont-ferrand See map
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S3 studio sport santé
3 Pl. de l'Église, 63730 Plauzat, France
+33 7 67 16 20 83+33 7 67 16 20 83Call to bookK'Risme Institut
10 Rue de l'Ancienne Poste, 63730 Les Martres-de-Veyre, France
+33 4 73 39 76 54+33 4 73 39 76 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sophro'Zen | Sophrologie, Massage, Yoga
12 Quartier de la Place, 63730 La Sauvetat, France
+33 6 03 85 31 63+33 6 03 85 31 63Call to bookAcupuncture
Douceurs D'ailleurs
8 Chem. du Chardonnet, 63960 Veyre-Monton, France
+33 4 43 11 73 07+33 4 43 11 73 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La reconnexion à soi
15 Rue Jean de Beaufort, 63960 Veyre-Monton, France
+33 7 49 89 19 98+33 7 49 89 19 98Call to bookDry Needling
Institut Natur'elle
1 BIS Chem. des Tourterelles, 63960 Veyre-Monton, France
+33 6 58 84 79 85+33 6 58 84 79 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pôle Bien Être Vic le Comte, massages et thérapeutes
62 Rue de la Taille, Les Meules ZAC, 63270 Vic-le-Comte, France
+33 4 73 87 24 19+33 4 73 87 24 19Call to bookAcupuncture
Dry Needling
L'orée de Soi - massages holistiques
Rue du Commerce, 63450 Tallende, France
+33 6 25 63 16 83+33 6 25 63 16 83Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Corent with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Corent and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Corent area. So set a date while you're there too.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Corent, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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