Best Saunas Near Me in Les Salins, Clermont-ferrand
Venues offering Saunas in Les Salins, Clermont-ferrand See map
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Fleur de Lune
20 Rue des Salins, 63000 Clermont-Ferrand, France
+33 6 58 51 23 41+33 6 58 51 23 41Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Nao - Flottaison et Massage
Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France
+33 9 83 03 21 38+33 9 83 03 21 38Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Institut Arianna
28 Rue Fontgieve, 63000 Clermont-Ferrand, France
+33 4 73 36 32 31+33 4 73 36 32 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bellya Institut
15 Pl. de la Farge, 63830 Nohanent, France
+33 4 73 60 00 83+33 4 73 60 00 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christian BAUDET - Masseur Bien-être
1bis Av. du Paradis, 63130 Royat, France
+33 6 78 04 23 32+33 6 78 04 23 32Call to bookSauna
Spa Package
Le Bienfait des Mains
20 Av. Raymond Bergougnan, 63100 Clermont-Ferrand, France
+33 6 58 18 08 19+33 6 58 18 08 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
EONA FLOTTAISON
6 Av. Vercingétorix, 63000 Clermont-Ferrand, France
+33 9 77 67 24 21+33 9 77 67 24 21Call to bookDry Needling
Dharma Yoga Et Dharma Détente Massage
Rez-de-chaussée, 1 Rue de Gravenoire, 63000 Clermont-Ferrand, France
+33 7 68 13 81 09+33 7 68 13 81 09Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
AyurvedaLife Massage & Soins
5 Rue Emmanuel Chabrier, 63000 Clermont-Ferrand, France
+33 6 65 24 68 31+33 6 65 24 68 31Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Swedish Massage
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Daya Day Spa
74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France
+33 9 81 43 00 75+33 9 81 43 00 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Well being for all
10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France
+33 9 83 25 90 35+33 9 83 25 90 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institute of Health Zen
1 Pl. de la Bourse, 63000 Clermont-Ferrand, France
+33 6 42 40 89 97+33 6 42 40 89 97Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Esthética Spa
61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France
+33 4 73 37 85 93+33 4 73 37 85 93Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Institut Etelka Spa
42 Av. Joseph Claussat, 63400 Chamalières, France
+33 4 73 36 39 66+33 4 73 36 39 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Les Salins with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Les Salins with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We're off to a flying start in Les Salins, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Les Salins easily through Fresha.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Les Salins, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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