Best Saunas Near Me in Royat, Clermont-ferrand
Venues offering Saunas in Royat, Clermont-ferrand See map
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Christian BAUDET - Masseur Bien-être
1bis Av. du Paradis, 63130 Royat, France
+33 6 78 04 23 32+33 6 78 04 23 32Call to bookSauna
Spa Package
Nao - Flottaison et Massage
Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France
+33 9 83 03 21 38+33 9 83 03 21 38Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Bellya Institut
15 Pl. de la Farge, 63830 Nohanent, France
+33 4 73 60 00 83+33 4 73 60 00 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Arianna
28 Rue Fontgieve, 63000 Clermont-Ferrand, France
+33 4 73 36 32 31+33 4 73 36 32 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Bienfait des Mains
20 Av. Raymond Bergougnan, 63100 Clermont-Ferrand, France
+33 6 58 18 08 19+33 6 58 18 08 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages - Juste Un Instant
113 Rte des Dômes, 63870 Orcines, France
+33 6 82 25 95 70+33 6 82 25 95 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fleur de Lune
20 Rue des Salins, 63000 Clermont-Ferrand, France
+33 6 58 51 23 41+33 6 58 51 23 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
EONA FLOTTAISON
6 Av. Vercingétorix, 63000 Clermont-Ferrand, France
+33 9 77 67 24 21+33 9 77 67 24 21Call to bookDry Needling
Dharma Yoga Et Dharma Détente Massage
Rez-de-chaussée, 1 Rue de Gravenoire, 63000 Clermont-Ferrand, France
+33 7 68 13 81 09+33 7 68 13 81 09Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
AyurvedaLife Massage & Soins
5 Rue Emmanuel Chabrier, 63000 Clermont-Ferrand, France
+33 6 65 24 68 31+33 6 65 24 68 31Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Daya Day Spa
74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France
+33 9 81 43 00 75+33 9 81 43 00 75Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Well being for all
10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France
+33 9 83 25 90 35+33 9 83 25 90 35Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institute of Health Zen
1 Pl. de la Bourse, 63000 Clermont-Ferrand, France
+33 6 42 40 89 97+33 6 42 40 89 97Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut Etelka Spa
42 Av. Joseph Claussat, 63400 Chamalières, France
+33 4 73 36 39 66+33 4 73 36 39 66Call to bookThreading
Dermaplaning
Acne Facial
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Royat with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Royat, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Royat, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Royat.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Royat or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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