Best Saunas near me in Le Port, Clermont-ferrand
Venues offering Saunas in Le Port, Clermont-ferrand See map
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Institute of Health Zen
1 Pl. de la Bourse, 63000 Clermont-Ferrand, France
+33 6 42 40 89 97+33 6 42 40 89 97Call to bookRelaxing Massage
Deep Tissue Massage
Swedish Massage
Sports Massage
Nao - Flottaison et Massage
Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France
+33 9 83 03 21 38+33 9 83 03 21 38Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
C&B SPA Centre bien-être NON-MIXTE
47 Rue de Tournoel, 63100 Clermont-Ferrand, France
+33 9 88 54 19 57+33 9 88 54 19 57Call to book
Bellya Institut
15 Pl. de la Farge, 63830 Nohanent, France
+33 4 73 60 00 83+33 4 73 60 00 83Call to bookFacial
Bridal Makeup
Men's Facial
Chemical Peel
Institut Arianna
28 Rue Fontgieve, 63000 Clermont-Ferrand, France
+33 4 73 36 32 31+33 4 73 36 32 31Call to bookBridal Makeup
Threading
Chemical Peel
Microdermabrasion
Christian BAUDET - Masseur Bien-être
1bis Av. du Paradis, 63130 Royat, France
+33 6 78 04 23 32+33 6 78 04 23 32Call to bookSauna
Spa Package
Le Bienfait des Mains
20 Av. Raymond Bergougnan, 63100 Clermont-Ferrand, France
+33 6 58 18 08 19+33 6 58 18 08 19Call to bookAyurvedic Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Fleur de Lune
20 Rue des Salins, 63000 Clermont-Ferrand, France
+33 6 58 51 23 41+33 6 58 51 23 41Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EONA FLOTTAISON
6 Av. Vercingétorix, 63000 Clermont-Ferrand, France
+33 9 77 67 24 21+33 9 77 67 24 21Call to bookDry Needling
Dharma Yoga Et Dharma Détente Massage
Rez-de-chaussée, 1 Rue de Gravenoire, 63000 Clermont-Ferrand, France
+33 7 68 13 81 09+33 7 68 13 81 09Call to bookBack Massage
Ayurvedic Massage
Deep Tissue Massage
Couples Massage
AyurvedaLife Massage & Soins
5 Rue Emmanuel Chabrier, 63000 Clermont-Ferrand, France
+33 6 65 24 68 31+33 6 65 24 68 31Call to bookAcupressure
Remedial Massage
Couples Massage
Chinese Massage
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Daya Day Spa
74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France
+33 9 81 43 00 75+33 9 81 43 00 75Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookFacial
Threading
Acne Facial
Men's Facial
Well being for all
10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France
+33 9 83 25 90 35+33 9 83 25 90 35Call to bookDeep Tissue Massage
Prenatal Massage
Therapeutic Massage
Sports Massage
Esthética Spa
61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France
+33 4 73 37 85 93+33 4 73 37 85 93Call to bookMen's Facial
Facial
Microdermabrasion
Dermaplaning
Elixir Vitae
138 Av. de la République, 63118 Cébazat, France
+33 4 73 23 11 25+33 4 73 23 11 25Call to bookMicrodermabrasion
Makeup Service
Threading
Facial
Institut Etelka Spa
42 Av. Joseph Claussat, 63400 Chamalières, France
+33 4 73 36 39 66+33 4 73 36 39 66Call to bookDermaplaning
Threading
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Port with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Le Port and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Le Port are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Le Port, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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