Best Saunas Near Me in Nohanent, Clermont-ferrand
Venues offering Saunas in Nohanent, Clermont-ferrand See map
Call to book
Bellya Institut
15 Pl. de la Farge, 63830 Nohanent, France
+33 4 73 60 00 83+33 4 73 60 00 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nao - Flottaison et Massage
Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France
+33 9 83 03 21 38+33 9 83 03 21 38Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Institut Arianna
28 Rue Fontgieve, 63000 Clermont-Ferrand, France
+33 4 73 36 32 31+33 4 73 36 32 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christian BAUDET - Masseur Bien-être
1bis Av. du Paradis, 63130 Royat, France
+33 6 78 04 23 32+33 6 78 04 23 32Call to bookSauna
Spa Package
Le Bienfait des Mains
20 Av. Raymond Bergougnan, 63100 Clermont-Ferrand, France
+33 6 58 18 08 19+33 6 58 18 08 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages - Juste Un Instant
113 Rte des Dômes, 63870 Orcines, France
+33 6 82 25 95 70+33 6 82 25 95 70Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fleur de Lune
20 Rue des Salins, 63000 Clermont-Ferrand, France
+33 6 58 51 23 41+33 6 58 51 23 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
EONA FLOTTAISON
6 Av. Vercingétorix, 63000 Clermont-Ferrand, France
+33 9 77 67 24 21+33 9 77 67 24 21Call to bookDry Needling
Dharma Yoga Et Dharma Détente Massage
Rez-de-chaussée, 1 Rue de Gravenoire, 63000 Clermont-Ferrand, France
+33 7 68 13 81 09+33 7 68 13 81 09Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
AyurvedaLife Massage & Soins
5 Rue Emmanuel Chabrier, 63000 Clermont-Ferrand, France
+33 6 65 24 68 31+33 6 65 24 68 31Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Daya Day Spa
74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France
+33 9 81 43 00 75+33 9 81 43 00 75Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Well being for all
10 Av. Valéry Giscard d'Estaing, 63400 Chamalières, France
+33 9 83 25 90 35+33 9 83 25 90 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institute of Health Zen
1 Pl. de la Bourse, 63000 Clermont-Ferrand, France
+33 6 42 40 89 97+33 6 42 40 89 97Call to bookThai Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Elixir Vitae
138 Av. de la République, 63118 Cébazat, France
+33 4 73 23 11 25+33 4 73 23 11 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Etelka Spa
42 Av. Joseph Claussat, 63400 Chamalières, France
+33 4 73 36 39 66+33 4 73 36 39 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nohanent with Fresha
Top-rated spas in Nohanent: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We can show you where it's at in Nohanent. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Nohanent as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Nohanent or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Nohanent
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app