Best Saunas Near Me in La Pardieu, Clermont-ferrand
Venues offering Saunas in La Pardieu, Clermont-ferrand See map
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Esthética Spa
61 Bd Gustave Flaubert, 63000 Clermont-Ferrand, France
+33 4 73 37 85 93+33 4 73 37 85 93Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Fleur de Lune
20 Rue des Salins, 63000 Clermont-Ferrand, France
+33 6 58 51 23 41+33 6 58 51 23 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
EONA FLOTTAISON
6 Av. Vercingétorix, 63000 Clermont-Ferrand, France
+33 9 77 67 24 21+33 9 77 67 24 21Call to bookDry Needling
Dharma Yoga Et Dharma Détente Massage
Rez-de-chaussée, 1 Rue de Gravenoire, 63000 Clermont-Ferrand, France
+33 7 68 13 81 09+33 7 68 13 81 09Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
L'Appart Fitness - salle de sport Cournon-d'Auvergne
31 Av. d'Aubière, 63800 Cournon-d'Auvergne, France
+33 4 73 99 64 00+33 4 73 99 64 00Call to book
Nao - Flottaison et Massage
Sur RDV 16 rue Fontgiève Portail vert, au fond de la cour à gauche, 63000 Clermont-Ferrand, France
+33 9 83 03 21 38+33 9 83 03 21 38Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Institut Arianna
28 Rue Fontgieve, 63000 Clermont-Ferrand, France
+33 4 73 36 32 31+33 4 73 36 32 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
C&B SPA Centre bien-être NON-MIXTE
47 Rue de Tournoel, 63100 Clermont-Ferrand, France
+33 9 88 54 19 57+33 9 88 54 19 57Call to book
Daya Day Spa
74 Rue Saint-Alyre, 63000 Clermont-Ferrand, France
+33 9 81 43 00 75+33 9 81 43 00 75Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Institut Belle au Natur'Elle - Clermont Ferrand
9 Rue Jules Guesde, 63100 Clermont-Ferrand, France
+33 4 73 25 56 57+33 4 73 25 56 57Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
AyurvedaLife Massage & Soins
5 Rue Emmanuel Chabrier, 63000 Clermont-Ferrand, France
+33 6 65 24 68 31+33 6 65 24 68 31Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Sports Massage
THALASSUN LINEA SUN LA PARDIEU RD P SAR
Rdpt de la Pardieu, 63000 Clermont-Ferrand, France
+33 4 73 44 43 33+33 4 73 44 43 33Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Massage relax' évasion
24 Rue Emile Coulaudon, 63510 Aulnat, France
+33 6 18 56 92 16+33 6 18 56 92 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
DESTINATION BIEN-ETRE
46 Rue Lecuelle, 63100 Clermont-Ferrand, France
+33 4 73 75 66 72+33 4 73 75 66 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Elixir Vitae
6 Carrefour Robert Marchadier, 63800 Cournon-d'Auvergne, France
+33 4 73 73 69 86+33 4 73 73 69 86Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Aquatech Spa
29 Rue Jean Mermoz, 63800 Cournon-d'Auvergne, France
+33 4 73 34 87 16+33 4 73 34 87 16Call to bookSauna
Infrared Sauna
Spa Package
Institute of Health Zen
1 Pl. de la Bourse, 63000 Clermont-Ferrand, France
+33 6 42 40 89 97+33 6 42 40 89 97Call to bookBack Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in La Pardieu with Fresha
Fresha is your one-stop shop for the top spa treatments in La Pardieu. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Things are looking pretty good for spa places in and around La Pardieu. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in La Pardieu today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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