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Sauna Serre-les-Sapins

Best Saunas Near Me in Serre-les-Sapins, Besancon

Venues offering Saunas in Serre-les-Sapins, Besancon See map

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Spa image for Bulles et detente

Bulles et detente

9 Rue du Champenâtre, 25770 Serre-les-Sapins, France

+33 6 95 32 16 81+33 6 95 32 16 81Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Beauty Salon image for Au temple de la beauté

Au temple de la beauté

25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France

+33 6 79 44 90 17+33 6 79 44 90 17Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Un Rayon de Soleil - Luxopuncture 25

Un Rayon de Soleil - Luxopuncture 25

12 B Rue du Vert Village, 25170 Pelousey, France

+33 7 82 01 36 96+33 7 82 01 36 96Call to book

Dry Needling

Acupuncture

Massage image for Le Cocon de Cris

Le Cocon de Cris

22 Chem. des Essarts l'Amour, 25000 Besançon, France

+33 7 71 72 00 96+33 7 71 72 00 96Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Maison d'hôtes & Institut - La Villanelle

Maison d'hôtes & Institut - La Villanelle

10 lot La Plantière, 25170 Pelousey, France

+33 7 66 89 74 19+33 7 66 89 74 19Call to book

Couples Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Beauty Salon image for Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

75 Rue de Dole, 25000 Besançon, France

+33 3 81 51 45 70+33 3 81 51 45 70Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Au doux cocon de SAM

Au doux cocon de SAM

11 bis Chem. de Menuey, 25320 Chemaudin et Vaux, France

+33 7 67 48 13 98+33 7 67 48 13 98Call to book

Microdermabrasion

Threading

Acne Facial

Dermaplaning

Beauty Salon image for Nocibé - BESANCON CHATEAUFARINE

Nocibé - BESANCON CHATEAUFARINE

Rue de Dole, 25000 Besançon, France

+33 3 81 60 37 32+33 3 81 60 37 32Call to book

Acne Facial

Facial

Makeup Service

Microdermabrasion

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Serre-les-Sapins with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Serre-les-Sapins. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for spa places in and around Serre-les-Sapins. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Serre-les-Sapins.

So grab your next appointment in Serre-les-Sapins, France. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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