Best Saunas near me in Serre-les-Sapins, Besancon
Venues offering Saunas in Serre-les-Sapins, Besancon See map
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Bulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Au temple de la beauté
25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France
+33 6 79 44 90 17+33 6 79 44 90 17Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Un Rayon de Soleil - Luxopuncture 25
12 B Rue du Vert Village, 25170 Pelousey, France
+33 7 82 01 36 96+33 7 82 01 36 96Call to bookAcupuncture
Dry Needling
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookSports Massage
Prenatal Massage
Lymphatic Drainage Massage
Relaxing Massage
Maison d'hôtes & Institut - La Villanelle
10 lot La Plantière, 25170 Pelousey, France
+33 7 66 89 74 19+33 7 66 89 74 19Call to bookThai Massage
Couples Massage
Sports Massage
Reflexology
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Au doux cocon de SAM
11 bis Chem. de Menuey, 25320 Chemaudin et Vaux, France
+33 7 67 48 13 98+33 7 67 48 13 98Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Acne Facial
Nocibé - BESANCON CHATEAUFARINE
Rue de Dole, 25000 Besançon, France
+33 3 81 60 37 32+33 3 81 60 37 32Call to bookAcne Facial
Makeup Service
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Serre-les-Sapins with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Serre-les-Sapins. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Things are looking pretty good for spa places in and around Serre-les-Sapins. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Serre-les-Sapins.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Serre-les-Sapins, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does beauty, massage and weight loss like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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