Sauna Pelousey

Best Saunas Near Me in Pelousey, Besancon

Venues offering Saunas in Pelousey, Besancon See map

SaunaCryotherapy Body Scrub Body Wrap Spa Package

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Un Rayon de Soleil - Luxopuncture 25

12 B Rue du Vert Village, 25170 Pelousey, France

+33 7 82 01 36 96 +33 7 82 01 36 96 Call to book

Acupuncture

Dry Needling

Maison d'hôtes & Institut - La Villanelle

10 lot La Plantière, 25170 Pelousey, France

+33 7 66 89 74 19 +33 7 66 89 74 19 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

LES SOURCES DE DIANE

sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France

+33 3 63 01 48 04 +33 3 63 01 48 04 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Bulles et detente

9 Rue du Champenâtre, 25770 Serre-les-Sapins, France

+33 6 95 32 16 81 +33 6 95 32 16 81 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Au temple de la beauté

25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France

+33 6 79 44 90 17 +33 6 79 44 90 17 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Corps & âme

16 Rue Alphonse Daudet, 25870 Les Auxons, France

+33 6 72 26 17 69 +33 6 72 26 17 69 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Acupressure

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pelousey with Fresha

Fresha is your personal treasure trove of first-rate spas in Pelousey. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Pelousey, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Pelousey, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and health. Bothered? Not at all.