Best Saunas near me in Châteaufarine, Besancon
Venues offering Saunas in Châteaufarine, Besancon See map
Call to book
Le Cocon de Cris
22 Chem. des Essarts l'Amour, 25000 Besançon, France
+33 7 71 72 00 96+33 7 71 72 00 96Call to bookAyurvedic Massage
Deep Tissue Massage
Prenatal Massage
Acupressure
Nocibé - BESANCON CHATEAUFARINE
Rue de Dole, 25000 Besançon, France
+33 3 81 60 37 32+33 3 81 60 37 32Call to bookMen's Facial
Microdermabrasion
Makeup Service
Acne Facial
Cocon - Centre de flottaison en isolation sensorielle
15 Rue de Lyon, 25720 Beure, France
+33 9 78 80 03 24+33 9 78 80 03 24Call to bookRelaxing Massage
Swedish Massage
Remedial Massage
Couples Massage
Bulles et detente
9 Rue du Champenâtre, 25770 Serre-les-Sapins, France
+33 6 95 32 16 81+33 6 95 32 16 81Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Au temple de la beauté
25 Rue de Lausanne, 25115 Pouilley-les-Vignes, France
+33 6 79 44 90 17+33 6 79 44 90 17Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Au doux cocon de SAM
11 bis Chem. de Menuey, 25320 Chemaudin et Vaux, France
+33 7 67 48 13 98+33 7 67 48 13 98Call to bookMen's Facial
Facial
Acne Facial
Bridal Makeup
Escale Argane
8 Rue Xavier Marmier, 25000 Besançon, France
+33 3 81 87 64 34+33 3 81 87 64 34Call to bookFacial
Men's Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Châteaufarine with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Châteaufarine. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Life's too short to be searching for the best beauty, massage and wellness treatments in Châteaufarine all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Châteaufarine and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 120,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Châteaufarine. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Châteaufarine
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
