Best Saunas Near Me in Rue de Vesoul, Besancon
Venues offering Saunas in Rue de Vesoul, Besancon See map
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L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Feelgood | Salle De Sport
ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France
+33 3 81 80 73 38+33 3 81 80 73 38Call to book
LES SOURCES DE DIANE
sous le porche, 1 Rte de la Chapelle, 25480 Miserey-Salines, France
+33 3 63 01 48 04+33 3 63 01 48 04Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Club Moving Besançon
6 Av. Denfert Rochereau, 25000 Besançon, France
+33 3 81 88 85 88+33 3 81 88 85 88Call to bookSauna
Infrared Sauna
Spa Package
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thaï Zénitude
25 Rue de Châtillon, 25480 École-Valentin, France
+33 6 64 53 23 88+33 6 64 53 23 88Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon
75 Rue de Dole, 25000 Besançon, France
+33 3 81 51 45 70+33 3 81 51 45 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Iksir Sport Club Gym Besançon
Chem. des Fermes, 25480 École-Valentin, France
+33 3 81 47 95 60+33 3 81 47 95 60Call to book
Estelle Beauté
23 Rue de la Mouillère, 25000 Besançon, France
+33 3 81 58 56 73+33 3 81 58 56 73Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Beauty Bike / aquabiking et sauna
39 Av. Font Argent, 25000 Besançon, France
+33 6 88 88 35 58+33 6 88 88 35 58Call to bookCouples Massage
Sports Massage
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
Liberty Gym Besançon Valentin - Liberty GYM Salle de sport
51 Rue de Châtillon, 25480 École-Valentin, France
+33 9 75 93 98 68+33 9 75 93 98 68Call to book
Escale Argane
8 Rue Xavier Marmier, 25000 Besançon, France
+33 3 81 87 64 34+33 3 81 87 64 34Call to bookMicrodermabrasion
Facial
Men's Facial
Escale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rue de Vesoul with Fresha
Fresha is your one-stop shop for the top spa treatments in Rue de Vesoul. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of hair, nails and spa businesses using our free appointment scheduler, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Rue de Vesoul, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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