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Sauna Chamars

Best Saunas near me in Chamars, Besancon

Venues offering Saunas in Chamars, Besancon See map

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Massage image for Charlène Vienet

Charlène Vienet

5 Pl. Saint-Jacques, 25000 Besançon, France

+33 7 68 76 21 32+33 7 68 76 21 32Call to book

Thai Massage

Back Massage

Relaxing Massage

Deep Tissue Massage

Massage image for Cocon - Centre de flottaison en isolation sensorielle

Cocon - Centre de flottaison en isolation sensorielle

15 Rue de Lyon, 25720 Beure, France

+33 9 78 80 03 24+33 9 78 80 03 24Call to book

Therapeutic Massage

Remedial Massage

Relaxing Massage

Lymphatic Drainage Massage

Spa & Sauna image for Hammam Le Temple du Bien-être

Hammam Le Temple du Bien-être

16 Rue du Général Lecourbe, 25000 Besançon, France

+33 3 81 86 10 35+33 3 81 86 10 35Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Fitness & Recovery image for Feelgood | Salle De Sport

Feelgood | Salle De Sport

ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France

+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Fitness & Recovery image for Sunny, Fit & Shape

Sunny, Fit & Shape

15 Rue de la République, 25000 Besançon, France

+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Beauty Salon image for Eden de Beauté institut à Besançon - Montfaucon

Eden de Beauté institut à Besançon - Montfaucon

1 Rue Rau de Bouy, 25660 Montfaucon, France

+33 3 81 50 52 47+33 3 81 50 52 47Call to book

Microdermabrasion

Threading

Makeup Service

Facial

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Club Moving Besançon

6 Av. Denfert Rochereau, 25000 Besançon, France

+33 3 81 88 85 88+33 3 81 88 85 88Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Harmonie Détente - Les Harmonies

Harmonie Détente - Les Harmonies

Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France

+33 6 10 94 01 22+33 6 10 94 01 22Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Therapeutic Massage

Massage image for Massana massage

Massana massage

46 Fbg Rivotte, 25000 Besançon, France

+33 6 11 87 17 32+33 6 11 87 17 32Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Beauty Salon image for Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

Institut Rose Poudré | Massage, Épilation, Soins visage & corps, Sauna | Besançon

75 Rue de Dole, 25000 Besançon, France

+33 3 81 51 45 70+33 3 81 51 45 70Call to book

Men's Facial

Microdermabrasion

Acne Facial

Dermaplaning

Massage image for Streetshop Besançon

Streetshop Besançon

40 Rue des Granges, 25000 Besançon, France

+33 6 69 27 63 56+33 6 69 27 63 56Call to book

Chinese Massage

Therapeutic Massage

Relaxing Massage

Foot Massage

Spa & Sauna image for L’Escale Beauté & Spa

L’Escale Beauté & Spa

4 Rue de l'Escale, 25000 Besançon, France

+33 3 81 51 53 61+33 3 81 51 53 61Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for Estelle Beauté

Estelle Beauté

23 Rue de la Mouillère, 25000 Besançon, France

+33 3 81 58 56 73+33 3 81 58 56 73Call to book

Men's Facial

Threading

Microdermabrasion

Facial

Massage image for Beauty Bike / aquabiking et sauna

Beauty Bike / aquabiking et sauna

39 Av. Font Argent, 25000 Besançon, France

+33 6 88 88 35 58+33 6 88 88 35 58Call to book

Couples Massage

Sports Massage

Massage image for Les Massages de Coralie

Les Massages de Coralie

Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France

+33 7 49 48 07 71+33 7 49 48 07 71Call to book

Thai Massage

Foot Massage

Full Body Massage

Relaxing Massage

Beauty Salon image for Escale Argane

Escale Argane

8 Rue Xavier Marmier, 25000 Besançon, France

+33 3 81 87 64 34+33 3 81 87 64 34Call to book

Facial

Men's Facial

Microdermabrasion

Beauty Salon image for Escale & détente

Escale & détente

28 Rue de Belfort, 25000 Besançon, France

+33 6 71 19 33 27+33 6 71 19 33 27Call to book

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Chamars with Fresha

Book your next spa treatment in Chamars easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Chamars’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Chamars have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Chamars.

Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Chamars, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.

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