Best Saunas near me in Chalezeule, Besancon
Venues offering Saunas in Chalezeule, Besancon See map
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Feelgood | Salle De Sport
ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France
+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Hammam Le Temple du Bien-être
16 Rue du Général Lecourbe, 25000 Besançon, France
+33 3 81 86 10 35+33 3 81 86 10 35Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Club Moving Besançon
6 Av. Denfert Rochereau, 25000 Besançon, France
+33 3 81 88 85 88+33 3 81 88 85 88Call to bookSauna
Infrared Sauna
Spa Package
Sunny, Fit & Shape
15 Rue de la République, 25000 Besançon, France
+33 6 59 22 04 37+33 6 59 22 04 37Call to book
Charlène Vienet
5 Pl. Saint-Jacques, 25000 Besançon, France
+33 7 68 76 21 32+33 7 68 76 21 32Call to bookLymphatic Drainage Massage
Couples Massage
Relaxing Massage
Deep Tissue Massage
Eden de Beauté institut à Besançon - Montfaucon
1 Rue Rau de Bouy, 25660 Montfaucon, France
+33 3 81 50 52 47+33 3 81 50 52 47Call to bookChemical Peel
Microdermabrasion
Threading
Facial
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookChinese Massage
Back Massage
Couples Massage
Ayurvedic Massage
Streetshop Besançon
40 Rue des Granges, 25000 Besançon, France
+33 6 69 27 63 56+33 6 69 27 63 56Call to bookBack Massage
Full Body Massage
Couples Massage
Thai Massage
L’Escale Beauté & Spa
4 Rue de l'Escale, 25000 Besançon, France
+33 3 81 51 53 61+33 3 81 51 53 61Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
KOBIDO - Etre à Soi
2f Rue du Canal, 25220 Roche-lez-Beaupré, France
+33 6 30 69 05 84+33 6 30 69 05 84Call to bookAcupuncture
Estelle Beauté
23 Rue de la Mouillère, 25000 Besançon, France
+33 3 81 58 56 73+33 3 81 58 56 73Call to bookFacial
Threading
Microdermabrasion
Men's Facial
Beauty Bike / aquabiking et sauna
39 Av. Font Argent, 25000 Besançon, France
+33 6 88 88 35 58+33 6 88 88 35 58Call to bookCouples Massage
Sports Massage
Les Massages de Coralie
Secteur Rioz, Résidence Les Vergers, 23 Rue Nicolas Bruand, 25000 Besançon, France
+33 7 49 48 07 71+33 7 49 48 07 71Call to bookRelaxing Massage
Thai Massage
Remedial Massage
Chinese Massage
Escale Argane
8 Rue Xavier Marmier, 25000 Besançon, France
+33 3 81 87 64 34+33 3 81 87 64 34Call to bookMen's Facial
Facial
Microdermabrasion
Escale & détente
28 Rue de Belfort, 25000 Besançon, France
+33 6 71 19 33 27+33 6 71 19 33 27Call to bookFacial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chalezeule with Fresha
Getting an appointment at a spa in Chalezeule has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You're looking in the right place for spa treatments in Chalezeule. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Chalezeule, you can read up ahead of your next appointment and select the very best.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Chalezeule or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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