Best Saunas near me in Amagney, Besancon
Venues offering Saunas in Amagney, Besancon See map
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Feelgood | Salle De Sport
ZI Thise, 9 Rue du Valset, 25220 Chalezeule, France
+33 3 81 80 73 38+33 3 81 80 73 38Call to book
Bien être Thaï Maylee
21 rue champlie, 25220 Amagney, France
+33 6 22 80 01 76+33 6 22 80 01 76Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
KOBIDO - Etre à Soi
2f Rue du Canal, 25220 Roche-lez-Beaupré, France
+33 6 30 69 05 84+33 6 30 69 05 84Call to bookAcupuncture
Eden de Beauté institut à Besançon - Montfaucon
1 Rue Rau de Bouy, 25660 Montfaucon, France
+33 3 81 50 52 47+33 3 81 50 52 47Call to bookDermaplaning
Chemical Peel
Makeup Service
Acne Facial
Harmonie Détente - Les Harmonies
Copropriété des Dauphines, 134 D Rue de Belfort, 25000 Besançon, France
+33 6 10 94 01 22+33 6 10 94 01 22Call to bookChinese Massage
Relaxing Massage
Couples Massage
Lymphatic Drainage Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amagney with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Amagney, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Amagney for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked management software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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