Sauna Burlington

Best Saunas Near Me in Burlington, Hamilton

Venues offering Saunas in Burlington, Hamilton See map

SaunaInfrared Sauna Body Wrap Body Scrub Spa Package

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Beauty First Spa - Burlington Mall

777 Guelph Line, Burlington, ON L7R 3N2, Canada

+1 905-333-8001 +1 905-333-8001 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Laser Spa Group

744 Guelph Line, Burlington, ON L7R 3N5, Canada

+1 905-631-5956 +1 905-631-5956 Call to book

Electrolysis

Laser Hair Removal

Dermal Fillers

Mesotherapy

GoodLife Fitness Burlington Appleby Crossing

2525 Appleby Line, Burlington, ON L7L 0B6, Canada

+1 905-332-8580 +1 905-332-8580 Call to book

Monaco Medical Aesthetics

399 Elizabeth St #12, Burlington, ON L7R 0A4, Canada

+1 905-407-0474 +1 905-407-0474 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

Skin Tightening

Oxygen Yoga & Fitness North Burlington

2455 Appleby Line C5, Burlington, ON L7L 0B6, Canada

+1 647-694-2910 +1 647-694-2910 Call to book

Stillwater Float Centre Burlington

457 Plains Rd E unit 111, Burlington, ON L7T 0B8, Canada

+1 289-337-3555 +1 289-337-3555 Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

GoFloat Studios Burlington

390 Pearl St unit a, Burlington, ON L7R 2M9, Canada

+1 905-220-3120 +1 905-220-3120 Call to book

Burlington Sports Therapy & Physiotherapy

3455 Harvester Rd #35, Burlington, ON L7N 3W5, Canada

+1 905-220-7858 +1 905-220-7858 Call to book

Chiropractic

Physiotherapy

Dry Needling

Hand & Stone Massage and Facial Spa - Burlington

491 Appleby Ln, Burlington, ON L7L 2Y1, Canada

+1 905-633-9444 +1 905-633-9444 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Movati Athletic

2036 Appleby Line, Burlington, ON L7L 6M6, Canada

+1 289-427-0223 +1 289-427-0223 Call to book

SkinLand MediSpa

Inside “ Beauty Destination Brow Bar” , door, 409 Guelph Line #3, Burlington, ON L7R 3L7, Canada

+1 647-685-7047 +1 647-685-7047 Call to book

Dermal Fillers

Laser Hair Removal

Mesotherapy

Skin Tightening

Burlington Proactive Wellness

3455 Harvester Rd Unit #11 & #17, Burlington, ON L7N 3P2, Canada

+1 905-631-1881 +1 905-631-1881 Call to book

Acupressure

Full Body Massage

Prenatal Massage

Relaxing Massage

Roseland Wellness

3040 New St Unit 2, Burlington, ON L7N 1M5, Canada

+1 905-639-8283 +1 905-639-8283 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Plainsview Physiotherapy, Chiro, Massage - Burlington

665 Plains Rd E Unit 7, Burlington, ON L7T 2E8, Canada

+1 905-681-6467 +1 905-681-6467 Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Beauty First Spa - Mapleview Mall

Inside Hudsons Bay - Lower level, 900 Maple Ave, Burlington, ON L7S 2J8, Canada

+1 905-333-9009 +1 905-333-9009 Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Waters Edge Salon

707 Brant St, Burlington, ON L7R 2H4, Canada

+1 905-631-1101 +1 905-631-1101 Call to book

Bridal Makeup

Facial

Threading

Facial Extractions

Masa Saga Spa and Wellness

5046 Fairview St, Burlington, ON L7L 0B4, Canada

+1 905-633-9155 +1 905-633-9155 Call to book

Sauna

Infrared Sauna

Body Scrub

Body Wrap

Spa Luxe Med Spa

1960 Appleby Line #25, Burlington, ON L7L 0B7, Canada

+1 289-816-2215 +1 289-816-2215 Call to book

Hair Transplants

Dermal Fillers

Mesotherapy

Cellulite Treatment

Spa Vaidosa & Skin Care Centre

374 Plains Rd E, Burlington, ON L7T 0A4, Canada

+1 905-639-4531 +1 905-639-4531 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

The Follicle, Burlington's Spa

433 Guelph Line #1, Burlington, ON L7R 3L7, Canada

+1 905-681-0277 +1 905-681-0277 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Better Health & Wellness

5115 Harvester Rd #11A, Burlington, ON L7L 0A3, Canada

+1 289-962-9988 +1 289-962-9988 Call to book

Thai Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Body Wellness & Muscle Health

3425 Harvester Rd Suite 103, Burlington, ON L7N 3N1, Canada

+1 905-635-3987 +1 905-635-3987 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Thera Float & Massage Therapy

3480 Fairview St #10, Burlington, ON L7N 2R5, Canada

+1 289-245-1992 +1 289-245-1992 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Be Pampered Spa

700 Guelph Line, Burlington, ON L7R 3M8, Canada

+1 905-632-6789 +1 905-632-6789 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Longevity Movement Massage Therapy

3433 Rockwood Dr, Burlington, ON L7N 2R1, Canada

+1 905-616-5923 +1 905-616-5923 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Natural Health Centre

516 Plains Rd E Unit 7, Burlington, ON L7T 2E1, Canada

+1 289-288-2990 +1 289-288-2990 Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Denise Semple & Associates

3070 Mainway Unit #2, Burlington, ON L7M 3X1, Canada

+1 905-639-7113 +1 905-639-7113 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Julie's Spa & Laser Ctr

920 Brant St Unit 16, Burlington, ON L7R 4J1, Canada

+1 905-333-0880 +1 905-333-0880 Call to book

Pedicure

Fish Pedicure

Gel Nails

Manicure

Sanctuary Day Spas Burlington

3235 Fairview St, Burlington, ON L7N 3L1, Canada

+1 905-639-5000 +1 905-639-5000 Call to book

Sauna

Body Wrap

Body Scrub

Infrared Sauna

La Bella Med Spa

34 Plains Rd E Unit 102, Burlington, ON L7T 2B9, Canada

+1 365-661-4448 +1 365-661-4448 Call to book

Laser Lipo

Weight Loss Program

Body Sculpting

Appleby Wellness Centre

4265 Thomas Alton Blvd #208, Burlington, ON L7M 0M9, Canada

+1 289-812-5518 +1 289-812-5518 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Thrive Massage Therapy & Wellness

2289 Fairview St #318, Burlington, ON L7R 2E3, Canada

+1 289-245-1111 +1 289-245-1111 Call to book

Acupuncture

Burlington Natural Health Centre

1066 Brant St, Burlington, ON L7R 2J9, Canada

+1 905-634-8598 +1 905-634-8598 Call to book

Dry Needling

Acupuncture

Chiropractic

Keora Aveda Salon and Spa

2025 Lakeshore Rd., Burlington, ON L7R 1A2, Canada

+1 905-681-7171 +1 905-681-7171 Call to book

Threading

Microdermabrasion

Acne Facial

Bridal Makeup

Core Link Wellness Centre

2238 Caroline St, Burlington, ON L7R 1M6, Canada

+1 905-592-0095 +1 905-592-0095 Call to book

Acupressure

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Shield Athletics & Sports Medicine

5065 Benson Dr, Burlington, ON L7L 5N7, Canada

+1 905-319-9659 +1 905-319-9659 Call to book

GoodLife Fitness Burlington Centre

Mall, 777 Guelph Line 2nd Floor, Burlington, ON L7R 3N2, Canada

+1 905-634-9461 +1 905-634-9461 Call to book

Giggly Panda Baby Spa & Wellness

4900 Palladium Way UNIT 101, Burlington, ON L7M 0W7, Canada

+1 905-336-5050 +1 905-336-5050 Call to book

Sauna

Body Wrap

Spa Package

Be Pampered Spa - Appleby

SouthWest Corner of Upper Middle and Appleby, 1940 Appleby Line Unit 12, Burlington, ON L7L 0B7, Canada

+1 905-632-5789 +1 905-632-5789 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Knowles & Associates Massage Therapy Clinic

720 Guelph Line suite 202, Burlington, ON L7R 4E2, Canada

+1 905-333-4713 +1 905-333-4713 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Lucky Stone Wellness Studio

468 A Brant St, Burlington, ON L7R 2G4, Canada

+1 905-333-9579 +1 905-333-9579 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Womens Fitness Clubs of Canada

491 Appleby Line #200, Burlington, ON L7L 2Y1, Canada

+1 905-631-1520 +1 905-631-1520 Call to book

Blue Rain Wellness-Brant Street

2201 Brant St Unit 6, Burlington, ON L7P 3N8, Canada

+1 905-331-3898 +1 905-331-3898 Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Bozena's Massage Therapy

2128 Cartier Crescent, Burlington, ON L7P 2Z5, Canada

+1 905-319-8828 +1 905-319-8828 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Above & Beyond Massage Therapy, Sports Injury Therapy

1800 Appleby Line #7, Burlington, ON L7L 6A1, Canada

+1 905-335-6242 +1 905-335-6242 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

MYP Massage Therapy

2118 Old Lakeshore Rd, Burlington, ON L7R 0A5, Canada

+1 905-516-1283 +1 905-516-1283 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Serene Massage & Wellness

3009 New St, Burlington, ON L7R 1K3, Canada

+1 905-633-9992 +1 905-633-9992 Call to book

Blue Rain Wellness - Aldershot

1-414 Plains Rd E, Burlington, ON L7T 2C8, Canada

+1 905-766-0866 +1 905-766-0866 Call to book

Thai Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage Addict

1250 Brant St Unit 3B, Burlington, ON L7P 1X8, Canada

+1 905-332-7778 +1 905-332-7778 Call to book

Chinese Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage Addict

1900 Appleby Line Unit 8, Burlington, ON L7L 6A1, Canada

+1 289-245-1555 +1 289-245-1555 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Heritage Way Medical Spa

2485 Appleby Line G05, Burlington, ON L7L 0B6, Canada

+1 905-332-1590 +1 905-332-1590 Call to book

Laser Hair Removal

Dermal Fillers

Mesotherapy

LED Light Therapy

Cedar Springs Health Racquet & Sportsclub

960 Cumberland Ave, Burlington, ON L7N 3J6, Canada

+1 905-632-4800 +1 905-632-4800 Call to book

Personal Training

Angel Spa

CA Ontario, 195 Plains Rd E Unit 2, Burlington, ON L7T 2C4, Canada

+1 905-633-8868 +1 905-633-8868 Call to book

Sauna

Body Scrub

Spa Package

Sunny Foot Spa Burlington

3350 Fairview St #11, Burlington, ON L7N 3L5, Canada

+1 905-639-9099 +1 905-639-9099 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $50 and $50.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Burlington with Fresha

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Travel the world without leaving Canada with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

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